So, with another form of catering, buffet came into being. Buffet is a kind of western food. Usually, the chef prepares the ingredients and puts them on the table. Guests can take it as they like. The advantages are many optional components and no waste.
After the buffet is combined with Chinese food, a Chinese buffet is formed, which usually includes seafood, barbecue, shabu-shabu and various cakes, fruits and drinks. Because of its wide choice and moderate price, it has become a new critical point in the catering industry.
After the popularity of self-help forms, from four or five hundred to dozens of pieces, various forms of buffet became all the rage. So there was a series of videos of garlic sleeves and bubble dragons to teach young bosses a lesson. Most of us don't have their big appetites. It's a bit painful to eat a buffet of several hundred dollars.
How to get the money back has become a problem that many people consider before eating buffet. In fact, eating in a restaurant will not lose money. After all, most people eat less, even if individuals eat more, it is average. In fact, there are several ingredients that are not only expensive, but also do not occupy the stomach. I will share four ingredients with you today.
First of all, fresh seafood
Generally, it is fresh seafood, such as oysters, live shrimps and abalone. You will find it in the seafood cafeteria with a price of over 100 yuan. These fresh ingredients can be eaten more, which are more nutritious and taste better than those frozen products. Even if you buy it in the market, the price will not be too cheap. And seafood will not occupy the stomach too much. In fact, there is not much to eat, so you should eat more.
Second, fresh meat.
Cafeterias usually have barbecue grills or shabu shabu shabu. When choosing meat, fresh beef and mutton, kidney and sea fish are preferred. Try not to choose pork, because pork is low in price and high in fat, which is easy to eat by mistake. Beef and mutton have higher nutritional value, better taste and can be eaten in moderation.
Third, fresh fruits are in season.
When choosing fruits, you can eat more tropical fruits, such as kiwi, mangosteen and durian. These fruits are expensive and will soon return to their original state if eaten too much. Eat apples, oranges, bananas and other fruits as little as possible.
Fourth, sashimi.
Sashimi can only be made with fresh ingredients, otherwise it will taste bad. You can eat more sashimi without resentment. It is estimated that there are also many people who are particularly afraid of eating raw food and feel unclean, according to their own hobbies.
Finally, I will share with you the correct steps to eat buffet.
1, eat seafood, seafood is expensive and does not occupy the stomach, so you should pick fresh seafood to eat at the first time;
2, eat meat, beef and mutton, sea fish, you can roast and eat, you can take the meat roll shabu-shabu, in short, how to eat;
3, vegetables, fruits, eating too much meat in front, it will definitely be a bit greasy, this time eating fruit is too suitable;
4, ice cream, snacks, and finally eat these, because of high calories and strong satiety, so eat them last, and you can eat some fruit after eating.