2. poultry. Poultry meat is tender and delicious, rich in protein, vitamins and inorganic salts, and it is a good raw material for dishes. Poultry includes chickens, ducks and geese;
3. Aquatic products. Aquatic food plays an important role in western food. From the point of view of nutrition, the nutritional value of aquatic products is ideal. Aquatic products include mandarin fish, flounder, perch, salmon, sardines and prawns.
4. games. The nutrition of game is similar to that of poultry and livestock. Common game in western food includes pheasant, duck and hare.
5, milk. Milk food is widely used in western food, and almost every meal is indispensable. There are many kinds of milk, such as milk, yogurt, cream, butter, cheese and so on.
6. vegetables. Western food takes representative vegetables as raw materials, among which potatoes, onions, cabbages, carrots, celery, spinach, tomatoes, cucumbers, lettuce, cabbage heads, peas and horseradish are widely used. These vegetables are almost essential for every meal.