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Ham sausage and lunch meat are starch? Are ham sausage and lunch meat really as bad as they say?
There are meat and starch in ham sausage and lunch meat, and of course there are many other additives, such as vegetable protein powder, colloidal fillers, preservatives (such as nitrite) and so on. Of course, these additives are in line with food standards, and the dosage is also strictly examined. As long as you don't buy ham sausages produced by small manufacturers or unknown manufacturers, food safety can still be guaranteed.

High-quality ham sausage and lunch meat are produced according to the specifications, which will not have a great impact on the human body, but after all, there are multiple added ingredients, including preservatives and flavors. Excessive intake of these substances for a long time will increase the risk of cancer. Moreover, ham sausage is high in calories and oil, and excessive consumption will increase the chances of many chronic diseases.

Ham sausage and luncheon meat contain nutrients such as protein, fat, carbohydrate, various minerals and vitamins, which are needed by human body. They also have the advantages of high absorption rate, good palatability and strong satiety, and are also suitable for processing into various delicacies. Fresh and high-quality ham sausage has the inherent fragrance of sausage, while inferior ham sausage may have a sour grease smell or other peculiar smell. High-quality ham sausage casing is close to sausage meat, and the sausage body is dry and elastic; Inferior ham sausage casing is wet and sticky, and the sausage body is inelastic. High-quality ham sausage, shiny section; Inferior ham sausage with light gray ring around the cut surface.

The label of ham sausage and luncheon meat should indicate the date of production, manufacturer, manufacturer's address, manufacturer's telephone number, production basis standard, shelf life, storage conditions and raw materials. If the label is incomplete, it means that the product is not completely produced according to the national standard, and it is best not to buy it. Usually, the product quality of large enterprises and time-honored enterprises is relatively guaranteed. Buy products within the warranty period, preferably products produced recently. Because meat itself is prone to oxidation and corruption, the fresher the product, the better the taste and the safest. If ham sausage can't be refrigerated, please buy products that can be stored at room temperature, which will indicate the shelf life of 25℃.