There are fatty acids in acne. Excessive sebum secretion leads to free fatty acids released by triglycerides in sebaceous glands to stimulate the secretion of sebaceous glands, which blocks the formation of acne. Generally, white fatty acids will overflow with a little pressure.

The ways to avoid it are as follows:

1. Heat poison can make people grow acne. Usually, you can drink more chrysanthemum tea and honey water, which has the function of clearing away heat and reducing fire. In addition, keep calm, eat more vegetables, and if you are angry, you can drink some loquat cream, detoxification and beauty capsules or other health care products to relieve the symptoms.

2, irritating diet is easy to stimulate acne. Although this kind of food like hot pot is delicious, its bottom material often has irritating seasonings such as pepper and pepper, which is easy to cause acne. As long as some lemon slices are added to the hot pot bottom material, it can reduce the spicy stimulation.

3, bangs cover the forehead skin will also grow acne. Cut the bangs, thick bangs cover the forehead, and the skin on the forehead can't breathe smoothly, resulting in serious oil on the forehead and acne. Therefore, if you have bangs, you can open your hair at night or every other day and pin it with a hairpin. In short, let the skin on your forehead be properly exposed to breathe.

4. The penetration of cosmetics induces acne. Because of the great pressure of life and work, many people will go to KTV and bars to release their pressure. These environments are usually small, noisy, and the air is turbid. Presumably, tobacco and alcohol are indispensable. It is almost natural to have acne under the combined action of these factors. After returning home, I often fall asleep again, neglecting makeup removal and skin care before going to bed. In this way, the chemicals in cosmetics will remain on the skin, and acne will breed. It is very important to thoroughly remove makeup before going to bed and do skin care work such as hydrating at the same time.

5. With fierce social competition and heavy pressure, many people are troubled by insomnia. Insomnia and lack of sleep can cause endocrine disorders, which is one of the reasons for acne. Pay attention to relax, arrange work and rest reasonably, ensure adequate sleep, eat more vegetables and fruits rich in vitamin C, and drink more water.