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How to make millet crispy rice?
Materials:

Millet: 300g, starch: 100g.

Exercise:

1, get the millet ready

2. Add appropriate amount of water to millet and steam in the pot.

3. Proper amount of sesame and salt

4. Add starch and stir well.

5. Knead into a suitable dry and wet ball.

6. Roll into a thin sheet of about 2 mm.

7. Carve a shape with a mold. If there is no mold, you can cut it directly.

8. Put oil in the pot and heat it to 50% heat.

9. Put in the carved skin embryo.

10, fry over medium heat until golden brown, and take out.

1 1, fry in medium heat until golden brown, and take out the pan.

12, delicious millet crispy rice is ready.

Xiaomi, formerly known as Xiaomi, is also known as Liang and Su. Germany (the mill. ) Schrade. Gramineae and Setaria are panicum miliaceum with thick fibrous roots and stout stems. Millet is the result of peeling millet, which is a cereal plant and a woody species. Rich in protein, fat and vitamins, it is not only edible, but also has the effects of clearing away heat and quenching thirst, nourishing yin and strengthening spleen, tonifying kidney and diuresis, controlling water and stopping diarrhea, and can also be used for brewing wine. Its stems and leaves are excellent feed for livestock. The crude protein content is 5-7%, which is 1.5-2 times higher than that of ordinary feed. Moreover, it has less cellulose and soft texture, which is very popular among mules and horses. Its chaff is also a good feed for pigs and chickens.

Millet should not be eaten as a postpartum staple food for women, mainly because its lysine content is too low and leucine content is too high, so attention should be paid to avoiding the lack of other nutrients in the diet. In addition, millet should not be eaten with soybeans or meat.