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Are there any foods or snacks that are full, cheap, durable and well preserved?

As a dieter, the requirement for snacks is that you are full and not easy to gain weight!

sorting+trying for a long time to find these snacks, like the little friends come in quickly!

Lok Kam Kee endless toast

Lok Kam Kee endless soft-core toast, super soft and sweet, with two flavors, whole wheat and original flavor

The bread body is super soft and soft, and the clouds are as soft as the bread body

You can make many diy breakfasts by yourself, and enjoy making breakfast

Order first, then make it, and deliver fresh bread to your home, which is a great choice for breakfast or afternoon tea

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Mengdu beef jerky

The air-dried beef jerky in Inner Mongolia is delicious, with high protein content and very tight meat quality

It's great to grind your teeth when you are fat-reducing, and it's especially chewy to have two when you are greedy!

original taste and spicy taste, the more spicy you eat, the more you get, but it won't be particularly spicy!

keep two in your bag at any time, and it's really satisfying to eat two when you are greedy!

Gu Yougao's dietary fiber cereal biscuits and yogurt sandwich taste

A box of 5 packs, a small bag of two pieces, this biscuit has been repurchased countless times!

No white sugar is added, and the biscuits are rich in dietary fiber.

Yogurt is sugar-free and slightly sour, and the combined taste is super good.

The feeling of fullness is super strong, so it is suitable for prenatal check-up or greedy eating!

afternoon tea is also a good choice, with some milk for nutrition and health!

Mr. Beaver, small cod discs

Low-fat and high-protein seafood snacks. Sisters who like seafood snacks should not miss it!

protein, which can supplement 62% of human body, is suitable for relieving craving during the fat-reducing period!

I usually store some in the office, and I won't have to eat two or three packs in the afternoon when I'm hungry!

It tastes sweet, and the texture of fish can be brushed, which can satisfy the craving and resist hunger ~

O! Snack coffee-flavored high-fiber oatmeal rolls

have a strong coffee flavor, so they won't get tired at all, because they are not very sweet. Generally, egg rolls are tired after eating a few. Because they are too sweet,

the ingredient list is also excellent, and sugar is used instead, so they are super invincible and healthy, and there is no burden.

A pack of four pieces is only 93 calories, which is really satisfying and there is no guilt. Great.

Shanghai School says squid rings are

cheap! Especially fragrant and super delicious! You can't get tired of eating squid rings that Shanghai style says!

It's all peppercorns and peppers. It's really delicious!

spicy and spicy, the more you chew, the sweeter it becomes! Fair price is delicious! Super tasty, the sauce is very rich!

The meat is very tight and chewy, and the seafood is still high in protein. If you eat too much, you won't get fat!

However, the sodium content is very high, and it should be appropriate to taste delicious ~

The cake developed by Hunan Agricultural University is low in calories and sugar. I really love it

The compressed cake has 1 oil and 1 sugar, and I feel very full. I have been not hungry since I ate two pieces in the morning until noon.

I bought two flavors of cocoa and floss, and I heated them myself like a cake just baked.

78 braised eggs in Weilong

78 braised eggs in Wei Long, the freshness depends on the temperature, each egg is only 35g, and the yolk is soft and slippery, so it can't stop delicious!

the protein is soft and tender, the yolk is smooth and tender, and it is not choking. The taste is delicate and soft, salty and fragrant, with a little spicy!

each egg is individually packaged, and the outer packaging is very cute and everyone loves it, so it is very convenient to carry!

Store some food in the dormitory as breakfast to replenish energy, which will not only prevent you from gaining weight, but also replenish high protein! Excellent!