We usually eat braised pork ribs or sparerib soup. Braised pork ribs are rich in flavor, but the nutritional value is incomparable with ribs soup. There are many practices of sparerib soup, and pork bones in Tianqi pot are the most commonly eaten. This soup has high nutritional value, especially in the recovery period of lying-in women, and drinking seven pots of pig bones and fields is the most nutritious. Here's how to do it.

1, the practice of Tianqi cooking pig bones

Soup: Tianqi, hippocampus and bone.

Exercise:

(1) Chop with a knife. So is the hippocampus. Sliced American ginseng.

(2) Wash away the floating foam after the bucket bone flies. Stir-fry hippocampus and Tianqi in a pot for a while.

(3) Boil the tube bone, put it into hippocampus and Tianqi, and cook it with slow fire until the medicinal flavor becomes strong. Add American ginseng slices and continue to boil. Pour in a spoonful of white wine.

(4) add salt to taste.

If you want to recover, Tianqi can just boil it in the soup. To tonify the body, first fry Tianqi with chicken oil, and then cook it with chicken soup. Different preparation methods, the effect is not needed. Now the soup is used to keep fit, so there is an extra step of frying.

2. Nutritional value

Tianqi: sweet and slightly bitter, warm in nature, enters the liver and stomach meridians, and roots and rhizomes are used as medicine. It is a valuable Chinese herbal medicine, which can stop bleeding, remove blood stasis, reduce swelling and relieve pain. It is the main component of Yunnan Baiyao, and the leaves of the same plant can also be used as medicine and tea.

The hemostatic effect is good, and the hematopoietic function is remarkable;

It has a long history of strengthening and improving coronary microcirculation and expanding the use of Panax notoginseng as medicine. Its unique function has been regarded as the treasure of medicine by doctors in past dynasties, and it is called "gold will not be exchanged".

The above content is the analysis of the preparation method and nutritional value of Tianqi stewed pork ribs. I hope everyone can master the practice of Tianqi stewing ribs after reading it. If there are pregnant women, the elderly or friends who lack nutrition, you can make Tianqi stewed ribs for them to drink, which can effectively supplement nutrition.