"Lotus" is the lotus now.

Coupling is the root of lotus.

"Lotus root" generally refers to lotus root, which is the root of the aquatic plant lotus.

Lotus, also known as Lotus, grows in Guanli, China (south of Shanhaiguan, Shandong, Anhui, Jiangsu and Zhejiang). It is born in mud, and its leaves and flower dew have high ornamental value on the water. The so-called "out of the mud but not stained" is the lotus. In addition, lotus leaf is a condiment for gourmets, and the fruit of lotus is called lotus seed, which is a good tonic. Below the slender stem of lotus is lotus root, which is a food with high nutritional value. When coupling slices, you will see that there will be filament connections between the coupling slices.

Fried lotus root

material

300 grams of lotus root stalks, one red pepper, proper amount of salt and a little sugar.

working methods

1. Slice lotus root stalks obliquely and marinate with a little salt. Shred red pepper

2. Add oil to the pot, heat it, add salt to the lotus root stalks, stir-fry the sugar until fragrant, add shredded red pepper, and continue to stir-fry for a while.

Fried meat with lotus root

Raw materials: lotus root, pork;

Ingredients: rice wine, starch, soy sauce, pepper, cooking wine, sugar, onion;

Practice steps:

1, peeled lotus root and washed meat;

2, cut into pieces, put the meat into a bowl, add rice wine, water starch and soy sauce, and marinate for a while;

3, hot oil, fried meat slices;

4. When frying meat, you can put pepper, cooking wine, sugar and salt to see what you like;

5. When the meat is almost ready, you can put the lotus root, put something delicious, turn it over a few times, put some broth or boiling water and cover it for a few minutes.

6. It's almost time to wait. Add some green onions (don't put them if you don't like them) and you can get out of the pot.

Small knowledge

1, lotus root should be yellow, brown and fleshy. You can smell it when you buy it. If it is black and stinks, it can't be eaten.

2. Lotus roots are divided into red lotus roots and small flowers. Red lotus root is sweet and soft, and silk is more suitable for soup. If fried, choose a smaller lotus root, which is slightly sweet and crisp, and it is very refreshing.

3, lotus root can be eaten raw or cooked, and it is not easy to fry for too long. Add vinegar and sugar according to your own taste. When you add soy sauce to the pot, you must add less, otherwise it will taste too strong.

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