Ingredients: Super ribs, Yongchuan lobster sauce, red pepper, onion, ginger, salt, white sugar, raw rice flour, oil, Haitian Jinbiao oyster sauce and cooking wine. Steps:

1. Wash and chop the ribs, add the marinade, grab them evenly with your hands and marinate for 30 minutes.

2. Chop the lobster sauce; Pedicel and seeds of red pepper are removed, washed and cut into pieces; Cut all ginger and onion into powder.

3. Add lobster sauce, red pepper and minced onion and ginger into the ribs in turn and stir well.

4. Take the deep dish, pour in the black bean ribs, and spread them out for later use.

5. Boil the water in the pot, add the lobster sauce ribs, cover and steam for 30 minutes.

6. Take out the steamed lobster sauce ribs and sprinkle with chopped green onion.

We often eat lobster sauce, which can help digestion, prevent diseases, delay aging, enhance brain power, lower blood pressure, eliminate fatigue and relieve pain. Douchi contains various nutrients that can improve gastrointestinal flora.

Exercise 2

Ingredients: sparerib, lobster sauce, onion, ginger, garlic, dried pepper, soy sauce, cooking wine, sugar, chicken essence, salt and oil.

Steps:

1. Slice onion, garlic and ginger for later use. After washing the ribs, boil them in cold water until the water boils, remove them and wash away the floating foam.

2. When the oil in the pot is 70% hot, add onion, garlic, ginger, lobster sauce and dried pepper and stir-fry until fragrant.

3. Stir-fry onion, garlic, ginger, lobster sauce and pepper, then pour into cooked ribs, add light soy sauce, cooking wine, white sugar, chicken essence and salt, stir well and marinate for about 1-2 hours.

4, the taste is light, no need to add salt, because the lobster sauce itself is salty, and a small amount of salt can be put in the mouth.

5. Pickled ribs can be steamed in a steamer for 50 minutes.

In addition to protein, fat and vitamins, this dish also contains a lot of calcium phosphate, collagen, bone mucin, etc., which has good effects of nourishing yin and strengthening yang, benefiting essence and enriching blood.