During the Spring Festival holiday, people often "catch the whole thing", and almost every family has a table full of snacks, especially traditional Chinese New Year food, fried piles, crisp corners and scattered eggs. After eating too much, they began to get angry. Qingganzhufei decoction has the effects of promoting fluid production, moistening dryness, nourishing yin and nourishing lung. Olives can promote fluid production to quench thirst and treat sore throat. Pig lungs are sweet and flat, and have the effect of moistening lungs and moistening dryness. This soup has a faint olive flavor and tastes fresh and sweet.
Nutrition analysis view details
5 1 g
46 grams
4g 66 1
kilocalorie
This dish is rich in nutrition, and protein is rich ~
List of ingredients added to the purchase list
1 pig lung, half a catty of pig bone, 13 olive, salt and ginger.
Cooking steps
Step 1/6
Fresh, good quality pig lungs look full, even pink, as big as two lobes, without damage, black spots, red spots or papules; It feels elastic, feels good, does not stick to your hands, and feels lighter when you carry it on your hands.
Step 2/6
Cleaning pig lungs: grasp the lung leaves with your hands and squeeze out water. Wash dirty things and blood repeatedly. Cut the pig lung into pieces, grab it with salt, and then rinse it with clean water (cut it not too small, it will shrink after cooking).
Step 3/6
Flying water: after the water is boiled, put it into the pig's lungs and cook the ginger slices. There will be a lot of bubbles at this time. When it is almost finished, pick it up and rinse it with water.
Step 4/6
Beat or cut olives several times.
Step 5/6
Put all the ingredients in the pot and cook for an hour and a half on low heat. If you use an electric cooker, just press the soup.
Last gear
Just add salt before turning off the fire.
skill
There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!