Fried winter melon and shrimp skin:
Bottom oil in the pot. When the oil is eight layers hot, add two or three pepper, add onion, ginger and garlic and stir-fry until fragrant. Then pour the wax gourd slices into the pot and stir fry for about two minutes. Add half a bowl of water and a little salt. When the wax gourd is slightly rotten, pour in the shrimp skin. Stir-fry before serving and sprinkle with some chopped green onion. The skin of winter melon can be eaten with the skin of shrimp, which is beneficial to diuresis and detumescence, and can also play a role in supplementing calcium. This is a good appetizing recipe.
Fresh mixed winter melon skin:
Scrape off the waxy skin of watermelon skin, scrape off the fluffy hard skin of winter melon skin, blanch with cucumber skin in a boiling water pot, cool, cut into strips, add a little salt and monosodium glutamate, and serve. This recipe can be eaten regularly, which plays a good role in clearing away heat and toxic materials, promoting diuresis and reducing swelling, and can also play a role in losing weight.
Wax gourd and mung bean soup:
Add appropriate amount of water, add onion, ginger slices and mung beans, bring to a boil over high heat, turn to medium heat and cook until the beans are soft, add chopped wax gourd slices, cook until the wax gourd slices are soft but not rotten, sprinkle with salt and stir well. Eating melon peel and mung bean together can reduce swelling and diuresis, which is good for clearing away heat and toxic materials, especially for some obese people, and can achieve the purpose of losing weight.
Is the skin of wax gourd edible? The answer is yes, and there are many ways to eat. it wont hurt you to try it It can be fried or cold. Cooking soup is a good choice. It can clear away heat and toxic materials and improve human immunity. You might as well try your discarded winter melon skin.