Monday: Staple food: rice (rice, millet), buckwheat rice, and flower rolls.
menu
Minced meat tofu (minced meat, tofu, fungus, green garlic), cucumber dry mixed incense, bloodshot tofu/cauliflower, tomato scrambled eggs (tomatoes, eggs), mixed peppers (peppers, cucumbers, parsley), lettuce strips or cucumbers, liver slices with sauce, and mushrooms.
Tuesday:
soup
Dried rice cabbage soup (Chinese cabbage, dried rice), shrimp and winter melon soup, loofah soup.
0 1
What's good for family recipes on Tuesday?
theme
Soybean milk, red dates and rice porridge, corn flour, peanut rice, steamed stuffed bun (stuffed with pork and cabbage), flower rolls (white sesame paste).
menu
Braised beef (beef, carrots, potatoes), liver slices with sauce, dried celery, sweet and sour cucumber, shredded potatoes with green peppers, peanut celery, braised pork balls, carrots and shredded green peppers.
Wednesday:
soup
Shrimp skin tomato soup, duck seaweed soup.
02
What's good for family recipes on Wednesday?
theme
Zhajiang Noodles (yellow sauce, diced fat, cucumber, warm radish, rice porridge, fresh meat bag/bean paste bag/bread, boiled soybean, mung bean sprouts, celery powder), red dates and rice.
menu
Peanut celery, cauliflower minced meat (pork, cauliflower), soybean beef,/braised snapper, stir-fried green beans, shredded three vegetables (lettuce/shredded cabbage, white radish, shredded tofu/bean sprouts), shredded celery lean meat, shredded green pepper, and potatoes.
Thursday:
soup
Three fresh noodles (pork liver, ham sausage, auricularia auricula and Pleurotus ostreatus)/tomato and egg soup, Flammulina velutipes laver and egg soup/coriander and radish soup.
03
What's good for family recipes on Thursday?
theme
Red bean rice. (Red beans, rice), soybean milk rice porridge, apple sauce roll, sorghum white rice, rice.
menu
Diced chicken (chicken, potatoes, carrots, smoked dried tofu), sliced mushrooms, auricularia auricula, garlic Chinese cabbage, steamed tofu with chopped green onion, shredded green pepper and celery, fried pickled radish.
Friday:
soup
Chicken block winter melon soup/white radish kelp sparerib soup, fish head tofu soup, laver chopped green onion egg soup.
04
What's good for family recipes on Friday?
theme
Homemade pancakes, yellow corn flour porridge, red jujube rice porridge, rice, jiaozi (pork, wax gourd stuffing).
menu
Miscellaneous vegetables (pork, mung bean sprouts, spinach, leeks, soaked powder), shredded belly cucumber, cold salad, fried vegetarian balls (carrots, potatoes, tofu, coriander), celery cucumber mixed with dried celery, shredded celery, scrambled eggs with tomatoes, minced meat tofu.
Saturday:
soup
Chinese cabbage bean curd soup, egg laver soup.
05
What's good for family recipes on Saturday?
theme
Jiaozi (white flour, pork, Chinese cabbage, leek), cake/bread/vegetable bag, noodles (sliced meat, eggs, fungus, tomatoes), rice, millet, corn rice.
menu
Frozen skin (skin, green beans, carrots), salted duck, mushrooms with pine nuts, mustard cauliflower, shredded beef with cucumber/potato, roasted beef, and five shreds of cold dishes (shredded green bamboo shoots, shredded carrots, shredded soybean sprouts, shredded white radish, shredded Chinese cabbage/shredded kelp).
Sunday:
soup
Mushroom, fungus and pork liver soup/shrimp skin and winter melon soup, cabbage and tofu soup.
06
What is good for family recipes to eat on Sunday?
theme
Beef fried noodles (beef, noodles), cake/bread/vegetable bag, noodles (sliced meat, eggs, fungus, tomatoes), rice, millet corn rice, leek pork jiaozi, gold and silver rice (corn grits, rice).
menu
Shredded kelp with garlic, shredded lettuce (lean meat, lettuce, egg white), salted cabbage, bean sprouts mixed with vermicelli, fried chicken with black fungus and bamboo shoots/steamed dumplings, sweet and sour pork ribs/sweet and sour cabbage, hot kidney flower, fried cowpea with minced meat/fried fungus with pepper oil, and Chinese cabbage.
reference data
A little. Slightly understand [citation time 20 18- 1-27]