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How to fry fish in a non-stick pan in the simplest way?
First, fry the fish in the pot.

1, special wok, oil film is naturally formed in the wok, and it looks shiny as a whole. Most families don't cook in a special pot, so they just fry and stew.

2. The oil film burnt by cooking was destroyed by a stew. Most people don't notice it, and then use it to fry fish, fry it ten times and stick it ten times. It works every time, and the old driver is afraid.

3. In this case, clean the pot, heat it on the fire, pour in half a spoonful of oil and burn it until it smokes, and shake it evenly while burning. Let it cool before burning it, so that it won't stick to the pan because it is coated with an oil film.

Second, fry directly in the pot without hanging paste.

1, fish should be dry without touching water;

2. Ensure that the frying pan oil film is intact;

To be on the safe side, sprinkle a layer of salt on the oil in the cold pot and heat the fish.

Third, hang paste and fry fish.

1. Mix the eggs and flour into a thin paste, put the fish in it, put it in a hot pot, and turn it over when it is brown. If both sides are blown up, it will be completed successfully.

1. When frying fish, don't turn the fish over immediately after it enters the oil pan. Don't turn the skin of the fish until it turns golden brown.

2, vinegar is fresh, this time I am not afraid to add more vinegar, because I want to stew, so I am not afraid of acid after cooking. Tips for frying fish without breaking the skin: clean the pot, dry and heat it, then rub it back and forth with ginger, then put the oil in, and then put the fish in for frying when the oil is hot. The fish fried in this way will not break the skin.

3. Break the eggs, pour them into a bowl and stir well. Then put the washed fish or fish pieces into bowls respectively, so that the fish is covered with a layer of egg juice, and then put them into a hot oil pan for frying. Fried fish won't stick to the pot.

reference data

Baidu encyclopedia-fried fish