How to whiten through recipes?
Healthy recipe reference: Babao tomato function: invigorating qi and nourishing blood, nourishing and strengthening the body. Ingredients: water-soaked mushrooms, peas 15g, chicken 30g, tomato 200g, pork 20g, shrimp 25g, water-soaked sea cucumber 20g, water-soaked mushrooms and winter bamboo shoots. Ingredients: chicken soup, yellow wine, monosodium glutamate, refined salt, pepper water, chopped green onion and Jiang Mo. Starch method: chop pork into stuffing, add chicken soup, yellow wine, monosodium glutamate, refined salt and pepper water, and mix well; Dice sea cucumber, shiitake mushrooms, chicken and shrimp, add pork stuffing, add a little chopped green onion, Jiang Mo and peas, and mix well; Wash tomatoes, cut into pieces, fill them with pork stuffing, cover them tightly, and take them out after steaming; Heat the pot, add chicken soup, yellow wine and monosodium glutamate, thicken it with wet starch after boiling, and pour it on the tomatoes. Function of fresh mushroom tomato juice: treating chronic gastritis, anorexia, anemia, etc. Ingredients: 500 grams of fresh mushrooms, half of tomato sauce ingredients: white sugar, sesame oil, refined salt, yellow wine and monosodium glutamate. Appropriate method: wash fresh mushrooms, blanch them in boiling water pot, take them out, and drain them with water. Heat a wok, add sesame oil and tomato sauce, stir-fry until it becomes thick, put mushrooms in the wok, add refined salt, yellow wine, monosodium glutamate and white sugar, bring to a boil with strong fire, then cook with low fire, and wrap fresh mushrooms in tomato juice. Can be used for treating anorexia, chronic gastritis and anemia. Skin beautifying effect: * If your skin is dark and rough, you can apply it with tomato juice, which has the effect of whitening skin. In addition, for women with butterfly spots on their faces, they can eat a lot of tomatoes to dilute the spots. * People with thin facial muscles drink a cup of tomato juice with 1-2 capsules of cod liver oil every day, which can make their faces ruddy and shiny. * Peel fresh tomatoes and mash the seeds on the affected area 2-3 times a day, which can cure fungal infectious dermatosis. * Mash fresh tomatoes and add a little sugar to the juice, which can make the skin delicate and smooth every day and have excellent beauty and anti-aging effects.