Taste: salty. Technology: Braised oxtail soup. Material: Ingredients: 500g oxtail.
Accessories: 50 grams of scallion
Seasoning: cooking wine 15g, star anise 10g, salt 3g, monosodium glutamate 1g to teach you how to make oxtail soup, and how to make oxtail soup is delicious 1. Cut oxtail into sections, wash and soak in clear water;
2. Cut ginger into powder and soak it in cold water to get its juice;
3. The onion is cut obliquely;
4. Put water in the soup pot and bring it to a boil;
5. Dip the oxtail and pour out the soup.
6. Pour the chicken soup into the pot and boil it;
7. Add oxtail, onion, ginger, aniseed and a little salt, and then boil;
8. Pour into a casserole and simmer on low heat;
9. Pick aniseed and ginger slices before taking out the pot, and pour in cooking wine, ginger juice, monosodium glutamate and refined salt. Tips-Health Tips:
1. oxtail, sweet and flat;
2. Oxtail enters spleen and kidney meridian;
3. Function of benefiting qi and blood, strengthening bones and muscles and tonifying kidney;
4. Oxtail soup takes oxtail as the main raw material, which has the effect of invigorating vitality and nourishing the body;
5. It is suitable for patients with kidney deficiency such as male impotence and premature ejaculation, irregular menstruation in women, decreased libido, and soreness of waist and knees;
6. It can partially replace Niubiantang;
7. It is also suitable for the elderly and infirm.
Pie-food phase grams:
Scallion: Take Rehmannia glutinosa and Changshan people, and avoid eating onions.
The practice of Yangxiezi introduced the cuisine and its efficacy in detail: Yang-strengthening and waist-strengthening and kidney-strengthening prescription, limb-cold and cold-fearing prescription and osteoporosis prescription.
Taste: Salty and salty technology: stewed sheep scorpion Material: main ingredient: 6000g of sheep bone.
Seasoning: 5g of pepper, 5g of star anise, 5g of tsaoko, 5g of angelica dahurica, 5g of cumin, 5g of fragrant leaves, 5g of nutmeg, 5g of cinnamon, 0g of onion10g, 0g of ginger10g, 5g of fennel seeds to teach you how to make a scorpion, and how to make it delicious.
2. Put the sheep spine and leg bones together in a pot and scald them with hot water to remove the fishy smell and blood stains of the sheep;
3. Put the blanched leg of lamb on the bottom of the pot, then put the sheep spine on the leg of lamb, and then add water and stew it with strong fire;
4. Before the water is boiled, put pepper, aniseed, tsaoko, angelica dahurica, fennel, cumin, fragrant slices, nutmeg and cinnamon into a seasoning box, and then put them in a pot with fresh ginger slices and onion segments;
5. After the water in the pot is boiled, add chicken essence and a small amount of salt and stew it with medium heat;
6. After about half an hour, open the lid and clamp it with chopsticks. If it can be stuffed into mutton, it means the scorpion is ripe. At this time, turn to a small fire and simmer slowly;
7. After an hour, turn to low heat and stew for about an hour, then you can eat. Tips for making scorpion: 1. Put less salt at first, because if it tastes light, you can put more salt, but if you put too much salt at first, the meat will not be easy to stew.
2. Putting the leg of lamb in stewed sheep scorpion's pot can make the taste of the scorpion more delicious. The practice of tonifying kidney and walnut porridge introduces the cuisine and its efficacy in detail: spleen-invigorating and conditioning prescription, qi-invigorating prescription, yang-tonifying prescription, waist-strengthening and kidney-strengthening prescription, brain-strengthening prescription, osteoporosis prescription.
Taste: Original flavor technology: boiled kidney-tonifying walnut porridge preparation materials: main ingredients: 30g japonica rice, 30g walnut, lotus seed 15g, yam 15g, Morinda officinalis 10g and Cynomorium songaricum 10g teach you how to make kidney-tonifying walnut porridge and how to make it delicious.
2. Wash the japonica rice for later use;
3. Lotus seeds go to the heart;
4. Wash and peel the yam and cut it into small pieces for later use;
5. Morinda officinalis and Cynomorium songaricum are wrapped in gauze for later use;
6. Add the right amount of water to the big casserole and add all the main ingredients to cook porridge;
7. Add brown sugar to taste (if you want to eat salty, you can use salt to taste). Tips-Health Tips:
This product has the effects of tonifying kidney, strengthening yang, invigorating spleen and benefiting qi, and is suitable for osteoporosis patients with deficiency of both spleen and kidney.
Pie-food phase grams:
Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat.
Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.
Yam: Yam and Gansui should not be eaten together; Nor should it be taken with alkaline drugs.
Morinda Officinalis: Morinda Officinalis He Lei Pill and Salvia Miltiorrhiza have opposite properties.
The practice of Sanxian Jiaozi introduced the delicacies and their effects in detail: fine staple food, prescription for tonifying qi and blood, prescription for tonifying deficiency and strengthening body, prescription for strengthening yang, prescription for strengthening waist and kidney, prescription for malnutrition and prescription for nourishing intelligence and strengthening brain.
Taste: Salty and umami. Craft: Boil Sanxian jiaozi. Ingredients: Main ingredient: 500g of wheat flour.
Accessories: egg150g, leek 200g, prawn150g, pork100g.
Seasoning: 8 grams of salt, 2 grams of monosodium glutamate, and 0/5 grams of cooking wine/kloc-to teach you how to make Sanxian jiaozi, and how to make Sanxian jiaozi is delicious. 1. Add a proper amount of warm water to the flour and mix well.
2. Remove the head, peel and wash the prawns;
3. Wash and chop leeks;
4. Beat the eggs into a bowl and stir well;
5. Cut the shrimp into large pieces;
6. Add salt, pepper noodles and chicken essence to the pork chop stuffing to taste;
7. Put minced meat, eggs, shrimps and leeks into a basin and mix well in one direction;
8. Roll the dough into several thin skins with a rolling pin, and add appropriate stuffing to make jiaozi.
9. Put the wrapped jiaozi into a steamer for steaming. Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
Shrimp: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
The practice of mutton stew introduces the cuisine and its effects in detail: private cuisine, impotence and premature ejaculation recipes, yang-tonifying recipes, strong waist and kidney recipes, and cold limbs and chills.
Taste: salty and fragrant technology: stewed mutton making material: main ingredient: mutton (fat and thin) 500g.
Seasoning: 5g of ginger, 2g of star anise, 2g of pepper, 2g of fennel seeds, 3g of scallion10g, 3g of sugar color, and 0g of coriander10g. Features of stewed mutton: the mutton is fresh and tender, and the soup is delicious. Teach you how to cook mutton stew. How to cook stewed mutton is delicious? 1. Cut the meat into 1.5 cm square pieces, blanch with boiling water, clear soup, put the meat, add sugar and green onions;
2. Put ginger, aniseed, pepper, fennel, etc. Put it in a bag and seal it, put it in the soup, simmer for half an hour, turn it over, and add coriander and shredded onion when cooked.