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How to eat Pleurotus eryngii Eight ways to eat Pleurotus eryngii
Guide:

1. Fried Pleurotus eryngii with bacon

Materials:

Pleurotus eryngii,

Three slices of bacon,

Red pepper 1/2,

Pepper 1/2,

1/2 tablespoons soy sauce,

Salt 1/2 teaspoons,

A little sesame oil,

3 cloves of garlic,

Ginger 1 tablet,

2 shallots,

Pepper (red, sharp and dry) 1,

2 tablespoons peanut oil

Exercise:

1. Wash the vegetables and get ready.

2. After the Pleurotus eryngii is cut in half, it is cut into pieces, and the bacon is also cut into pieces of the same size.

3, onion cut into sections, garlic and ginger sliced home cooking practices daquan

4. Add oil to the pot. When the oil is 50% hot, add onion, ginger and garlic and stir-fry until fragrant, then add red pepper and stir-fry until fragrant.

5. Add the bacon, stir-fry the oil, and then add the Pleurotus eryngii and stir fry.

6. Stir-fry until soft, pour in soy sauce and stir-fry until it changes color, add chopped red pepper and green pepper slices, and season with a little salt.

7. Stir fry a few times, pour in sesame oil and stir well.

Second, Pleurotus eryngii barbecue

Materials:

500g pork belly,

Pleurotus eryngii,

Pepper 1,

1/2 tablespoons soy sauce,

1/2 tablespoons soy sauce,

Cooking wine 1/2 tablespoons,

Octagonal 1,

Zanthoxylum bungeanum 1 teaspoon,

Cinnamon 1 segment,

Vanilla leaf 1 tablet,

Salt 1/2 teaspoons,

Sugar 1 teaspoon,

Scallion 1 segment,

Ginger 1,

Vegetable oil 1 tablespoon

Exercise:

1. Prepare raw materials, pork belly cut into pieces, Pleurotus eryngii cut into hob blocks, green pepper cut into pieces, onion cut into pieces and ginger sliced.

2. Add water to the pot and put the pork belly into the water.

3. Put a little vegetable oil in the pot and stir-fry the pork belly until the oil changes color.

4. Add chopped green onion, ginger slices, star anise, pepper, fragrant leaves and cinnamon and stir fry.

5. Cook cooking wine, add white sugar, soy sauce and soy sauce and stir fry evenly; Add hot water, bring to a boil, and simmer for 40 minutes.

6. Add salt and Pleurotus eryngii and continue to stew for 20 minutes.

7. Finally, collect the juice from the fire and add the pepper slices.

Third, shredded Pleurotus eryngii.

Materials:

500g of Pleurotus eryngii,

200 grams of coriander,

Many dried peppers 1,

Salt 1 teaspoon,

65438+ 0/2 tbsp soy sauce,

Chicken essence 1 teaspoon,

2 tablespoons vegetable oil

Exercise:

1, shred Pleurotus eryngii, remove leaves from coriander and cut into sections.

2. Put vegetable oil in the pot, heat it to 50%, add shredded pepper and stir fry.

3. Stir-fry until the shredded Chili peppers slightly change color, stir-fry until they are spicy, pour in shredded Pleurotus eryngii, stir-fry Pleurotus eryngii over high heat, and season with salt.

4. Season with seafood soy sauce, stir-fry until the shredded Pleurotus eryngii becomes soft and black, and add coriander.

5. Season with chicken essence and stir fry a little.

Four, salt and pepper Pleurotus eryngii

Materials:

3 Pleurotus eryngii,

A handful of leeks 1,

Salt and pepper 1.5 teaspoon,

Vegetable oil 200ml

Exercise:

1. Preparation materials: Pleurotus eryngii, shallots and salt and pepper powder.

2. Wash and drain Pleurotus eryngii, and cut into hob blocks. Wash leek and cut into powder.

3. Boil the water in the pot, pour in Pleurotus eryngii and cook for about 1 min. The cooked Pleurotus eryngii is cooled with cold water and fully squeezed.

4. Heat the oil in the pot to 80% to 90% heat, pour in Pleurotus eryngii, fry until light yellow, and take it out.

5. Heat the oil in the pot again, continue to pour in Pleurotus eryngii and fry until golden brown, and then take it out. Drain the fried Pleurotus eryngii.

6. Leave the bottom oil in the pot, heat it, pour in shallots and stir-fry, continue to pour in Pleurotus eryngii, sprinkle with appropriate amount of salt and pepper powder and stir well.

Five, Pleurotus eryngii in abalone sauce

Materials:

Pleurotus eryngii 1,

Broccoli, 8 small flowers,

30 ml abalone juice,

Soy sauce,

Half a bowl of water,

Sugar 1/2 teaspoons,

Corn starch 1/2 tablespoons,

Proper amount of olive oil,

Salt 1/2 teaspoons

Exercise:

1, cut broccoli into small flowers, wash Pleurotus eryngii and cut into discs.

2. Mix corn starch with 2 tablespoons of water to form water starch.

3. Add abalone juice to the bowl, then add appropriate amount of soy sauce, and finally add half a bowl of water as seasoning.

4. Boil water in the pot, add Pleurotus eryngii after the water boils, blanch for about 1~2 minutes, and take it out.

5. Add olive oil, salt and a little sugar to the water in the pot, add broccoli and blanch for 3~4 minutes until cooked.

6. Pick up the broccoli and put it in cold boiled water to keep the color green. Put a little olive oil in the wok and add Pleurotus eryngii.

7. Pour in the seasoning, simmer for about 6 minutes, pick up the Pleurotus eryngii slices and put the broccoli in the middle.

8. Pour water starch into the sauce of braised Pleurotus eryngii, collect it until it is sticky, and pour it on Pleurotus eryngii.

6. Tear Pleurotus eryngii by hand

Materials:

Pleurotus eryngii,

Three shallots,

Onion oil 1 tablespoon,

Soy sauce 1 teaspoon,

Rice vinegar 1 teaspoon,

Salt 1 teaspoon,

Sugar 1/2 teaspoons

Exercise:

1. Prepare Pleurotus eryngii, shallots and scallion oil.

2. Pleurotus eryngii is cut in half and shredded according to the texture.

3. Boil water in the pot, pour in Pleurotus eryngii, cook, remove and cool.

4. Squeeze Pleurotus eryngii dry.

5. Add all seasonings (onion oil, soy sauce, rice vinegar, salt, sugar) and chopped green onion and mix well.

Seven, roasted Pleurotus eryngii with rosemary

Materials:

4 Pleurotus eryngii, 2 rosemary, half onion, 2 tablespoons bean paste, 5g white sesame, black pepper 1g, and 30g butter.

Practice: A Complete Book of Food World Recipes

1. Cut the onion into shreds and spread it on the bottom of the tin foil.

2. Wash Pleurotus eryngii, roll it into pieces, spread it on onions, and sprinkle with a layer of dried rosemary and black pepper.

3. Heat the butter to melt, add two spoonfuls of bean paste and stir vigorously in one direction 1 min.