2, mushroom chicken leg soup practice: wash and drain the chicken leg, tear the mushroom into small pieces, cut the onion and coriander, slice the garlic and ginger, first put the onion, ginger and garlic into the pot and saute, then add the chicken leg and stir fry evenly. At the same time, pour in soy sauce, cooking wine and soy sauce and stir-fry until the chicken legs are colored. Add mushrooms and stir well. Add water flush with the ingredients, add star anise, simmer with high fire, and then simmer with low fire. Stew until the soup is thick, add salt and chicken essence to taste, and stir fry quickly to collect the soup. Efficacy: The chicken leg warms the middle, tonifies the essence and qi, the mushroom tonifies the deficiency, strengthens the spleen, eliminates phlegm, the ginger reduces the adverse reaction, stops vomiting, eliminates phlegm and relieves cough, dispels cold and relieves exterior syndrome, and is put together to make soup, which is delicious and nutritious.
3, potato stewed chicken legs practice: chicken legs washed and cut into pieces, potatoes washed and peeled for use, as well as onions, ginger, pepper, star anise for use. Stir-fry dried pepper, pepper, star anise and onion ginger, and then stir-fry chicken legs. Stir-fried chicken leg becomes discolored, turn off the heat, pour in cooking wine and soy sauce, and add a little soy sauce to color. Stir-fry and color, add appropriate amount of hot water, cover with medium heat and stew for about 15 minutes. Then pour in the potato pieces, cover and simmer for about 6 minutes, then turn on the fire to collect the juice, and turn off the heat when there is still a third of the soup. Efficacy: chicken legs warm the middle, replenish marrow, benefit qi, potatoes and stomach, detoxify and reduce swelling, and cook wine to promote blood circulation and remove blood stasis. After the soup is mixed, it is not only delicious, but also rich in nutrients that are more beneficial to the body. I suggest you try this.