Ingredients: 30g of Lycium barbarum, 300g of frog, 30g of fish glue, pork loin 1.

How to do it: wash the medlar; Frogs take legs, remove meat and bones; Blanch the fish glue wire with boiling water; Wash pork tenderloin and cut into pieces; Degreasing film, slicing. Peel garlic. Put all the ingredients in a saucepan, add appropriate amount of boiling water, cover the saucepan, simmer for 2 hours, and season.

Medicinal value: nourishing qi and blood, caring skin. It is suitable for patients with qi and blood deficiency, poor nursed back to health, mental fatigue, dull skin and wrinkled face.

Stewed duck with fish glue and round meat

Its cuisine is Cantonese.

It belongs to the type of kiss soup.

The basic characteristics are invigorating qi and nourishing blood, nourishing yin and clearing heat. After fever, postpartum, fatigue and weakness of qi and blood, deficiency and cold of spleen and stomach, symptoms of muscle fever, polydipsia, anorexia, flushing or insomnia, can also be used for women with menstrual fever.

The basic materials are 90g of fish glue, 2 ducks (about 1 kg), 30g of yam and 30g of round meat.

Exercise 1l

(1) water duck? Clean, viscera. Chop; Soak colla Corii Asini in water, shred, soak in yam 1 hour, and wash in circles.

(2) Put all the ingredients in a saucepan, add appropriate amount of boiling water, cover the saucepan, and stew with water separated by slow fire for 3 hours to taste.