Current location - Recipe Complete Network - Complete cookbook - Pickling method for pickling Shanghai green vegetables
Pickling method for pickling Shanghai green vegetables
Ingredients: green vegetables, edamame, dried peppers, sugar.

1. Wash and chop vegetables first;

2. Pour into a large basin, sprinkle with salt, grab it evenly, and marinate for 3-4 hours;

3. Peel the edamame, chop up the dried peppers, put them together, and pour in water (no edamame);

4. After the brine in the pickle oozes out, put the vegetable block in the palm of your hand and squeeze out the juice for later use;

5. Put the edamame, dried chili and water into a pot, cook on medium and low fire until the water is dry, and fry in oil;

6. Finally, add the squeezed vegetables, stir fry together, and stir fry with sugar.

Shanghai green is a kind of Chinese cabbage, also known as small rape, which has the following functions:

1. Shanghai Green is a low-fat vegetable, which can reduce blood lipid and lose weight without increasing the accumulation of fat in human body.

Secondly, the phytohormones contained in Shanghai Green can increase the formation of human enzymes, detoxify and reduce swelling, and can discharge various carcinogenic factors in the human body.

Third, it has the effect of relaxing bowels and preventing the formation of intestinal tumors.