You can write a week's menu according to the season. Daily dishes are well matched according to nutrition and taste, and are adjusted occasionally. When writing, you can ask your family: What do you want to eat recently?

Occasionally you can try to cook some special dishes, such as western food, sushi, salad and so on.

The advantage of writing recipes is that you won't worry about what to buy every day, and you can also make an economic budget!