High uric acid is easy to get gout. Now gout generally occurs in young and middle-aged men, because these people have great responsibilities and many social activities, and they often go to various social places and face various banquets.

High uric acid is mainly due to careless diet.

Things that can't be eaten with high uric acid are:

Seafood. The high content of purine in seafood will lead to the increase of blood uric acid level and the risk of gout in the long run. Eat as little seafood soup, squid and cuttlefish as possible.

Beer. Beer has the strongest correlation with gout, and white wine will also increase the risk of gout, while moderate drinking of red wine will not increase the incidence of gout.

Sugary drinks. In recent years, the study of gout diet therapy has found new dietary risk factors-sugary drinks and fruit juice, which are even as dangerous as liquor and beer.

In addition, red meat, namely beef, pork, mutton and so on. It is not advisable to eat more, nor should animal viscera, because adenine is also one of the factors leading to the increase of uric acid, and the diet should be light.

In order to regulate uric acid level in the body, it is suggested that:

Eat less or no seafood.

Drink less or no beer.

Have some gardenia sour tea.

Shan Zhi kojic acid tea was first seen in Sun Simiao's Qian Jin Fang Yao, and later it was increased or decreased according to clinical experience.

Take two pieces of chicory, one piece of gardenia, two grams of mulberry leaves, two grams of lily and two grams of kudzu root, and decoct them with appropriate amount of water, and take them twice. Only when you insist on drinking can they play a role.