Try not to eat hard food during confinement, which may lead to tooth defect and toothache. During confinement, you must eat more moderate food. There is also eating soft food. Eating too hard can also lead to gastrointestinal or indigestion, which is harmful to dental health. During confinement, you must pay more attention to keep warm and try not to catch a cold. During confinement, you are weak. Once stimulated by the outside world, you may catch a cold.

It is best not to eat anything too hard during confinement. Women who have given birth to children will suffer certain injuries to their bodies and uterus, and the physiological functions of the whole body are in the process of recovery. If she eats something too hard, it may cause toothache, damage the spleen and stomach, lead to indigestion, and may also cause maternal sequelae. She should choose nutritious and digestible foods, such as millet porridge and soup, and eat more fruits and vegetables to prevent constipation.

It is best not to eat hard food during confinement, and it is best for women to eat more high-protein food during confinement. Like eggs. Eggs are a common food, rich in vitamins and other ingredients, which are beneficial to the absorption of the maternal body and help to restore physical strength. There are many ways to cook eggs, such as boiled eggs or egg blossoms.

Maternal women need to replenish blood in time after delivery. Brown sugar is a good product for replenishing blood, which is conducive to the recovery of women's uterine function, can also help lochia to be discharged as soon as possible, and has a hemostatic effect. Pregnant women should also pay attention to the amount of drinking brown sugar water.