1, eating vermicelli may make you fat. Of course, it refers to excessive consumption, and moderate consumption will not cause weight performance of patients. In fact, vermicelli is one of the common foods in China, and it is a kind of filamentous food made of sweet potato starch and mung bean.

2. Sweet potato starch may be one of the substances that lead to high blood sugar and weight gain in patients. Of course, it means excessive consumption. In fact, eating a proper amount of vermicelli will not cause the patient's weight change.

3, eating vermicelli is easy to get fat, because vermicelli is made of starch, and starch contains protein, carbohydrates and other substances, easy to get fat. If you are losing weight, you'd better not eat vermicelli, eat some digestible food and pay attention to strengthening exercise.

Eating vermicelli at night is likely to gain weight. Eating too much food at night accumulates in the stomach. If people don't exercise, the food may not be digested. Instead, it turns into fat and accumulates in people's bodies, which is why people get fat after eating midnight snack. It is not advisable to eat too much food at night, which may easily lead to excessive gastrointestinal burden. We should adjust our eating habits and form good eating habits.

Precautions:

1. The nutritional components of vermicelli are mainly carbohydrates, dietary fiber, protein, nicotinic acid and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium. Vermicelli has a good flavor, it can absorb the taste of all kinds of delicious soup, and the vermicelli itself is soft and smooth, making it more refreshing and pleasant, and the cold salad is better.

2, most people can eat. Pregnant women eat less or not. After eating vermicelli, don't eat fried crispy food, such as fried dough sticks. Because fried food also contains a lot of aluminum, together, the intake of aluminum will greatly exceed the daily allowable intake.

References:

Baidu encyclopedia-fans