Diet is very important to everyone, and the laws of diet and health directly affect human health. Adults are like this, and so are babies. For children, a regular and healthy diet is more important, which is directly related to the baby's future health. So what is the dietary arrangement for babies over one year old?

I. Good morning

At 6:00, breast-feed 10-20 minutes, or drink 200ml of milk or formula milk, and feed 30g of vegetable paste.

At 8:00, give the baby a few small snacks of grinding teeth, drink 100 ml -200 ml vegetable soup or broth, 1-3 pieces of fresh fruit.

/kloc-feed the baby a small bowl of porridge at 0: 00, and you can add meat floss, mashed vegetables or minced vegetables, half an egg, two biscuits or a small steamed bread.

/kloc-give the baby 30-60g minced meat, chopped vegetables, tofu or animal blood/liver at 0/2: 00, and give the baby 100 ml-200ml warm water or fruit juice and vegetable juice.

Second, in the afternoon

/kloc-give the baby a small bowl of soft rice, 30-60 grams of minced meat, chopped vegetables, tofu or animal blood/liver, and half an egg at 0: 00.

16:00, give the baby a snack of grinding teeth, 1-3 slices of fresh fruit, 100 ml -200 ml of warm water or fruit juice and vegetable juice.

/kloc-feed the baby a small bowl of noodles or noodles at 0/8: 00, or you can choose to give the baby 3-5 small jiaozi or 5-7 small wonton and drink 50 square meters of broth-100 ml.

Third, at night

At 20:00, give the baby a small piece of steamed bread or cake/bread, a little snack for grinding teeth, 100 ml -200 ml warm water or fruit and vegetable juice.

At 22:00, breastfeed 10-20 minutes, or drink 200ml of milk or formula milk.