Material: pork (lean meat)150g.

Ingredients: carrot 10g green pepper 20g.

Seasoning: 5g sugar, soy sauce 1 0g, garlic10g, 3g ginger, 5g onion, 2g vinegar, 30g vegetable oil, 3g starch (pea) and 0g red pepper10g.

manufacturing method

1. Chop ginger, onion and garlic, and chop pepper and wet starch with water for later use; Wash and shred carrots.

2. Cut the lean pork into filaments about 5 cm long, add salt and half of the prepared water starch, and grab it evenly by hand. The remaining water starch is mixed with sugar, soy sauce and vinegar to make juice for later use.

3. Put the vegetable oil into the pot, heat it, fry the shredded pork first, and then add seasonings such as pepper, shredded carrot, ginger, onion and garlic. Stir fry a few times quickly, pour the prepared starch juice into the shredded pork immediately after the shredded pork is cooked, and stir well to serve.

Health tips

1. Fish-flavored shredded pork is not only simple and quick to make, but also soft and digestible, with rich nutrition, rich in protein and vitamin B. ..

2. Because the material is lean pork and contains little animal fat, people of all ages can choose whether they are fat or thin.

3. However, because the spicy taste is too strong, it is not suitable for family members with skin diseases, hemorrhoids and chronic inflammation, because the spicy taste is easy to get hot and get angry.