No matter how good the formula of milk powder is and how rich the nutrition is, it still can't compare with the milk in Ma Bao, and more and more people realize the benefits of milk. As children grow up day by day, the baby's food intake will gradually increase, but some Ma Bao's milk is not enough, and sometimes it is not enough to eat. So it's almost full moon. What if there is not enough milk to eat?
There are many reasons for lack of milk, such as poor sleep, emotional instability, anxiety, impatience, unhappy things and so on! If it is the reason mentioned above, then the husband must pay attention to it. At this stage of the wife's confinement, the wife will obviously lack sleep because of the baby, and will be anxious, impatient, irritable, emotionally unstable and easily angry.
At this time, the husband should understand his wife and never quarrel or get angry with her! When unhappy things happen, the husband should try his best to persuade his wife to get rid of the unhappy mood as soon as possible! Don't worry too much about the lack of milk, which is not delicious. Lack of sleep will seriously affect the secretion of milk. At this time, the husband should share more. For example, cleaning the house, changing the baby's diaper, brushing the bottle and so on! After breastfeeding, the baby can be looked after by the husband if he doesn't sleep, and try to get sleep time for his wife.
At the same time, diet is very important. During lactation, the wife will eat more, often feel hungry, and sometimes even feel hungry in the middle of the night! At this time, you can prepare some snacks for your wife (avoid spicy food) or keep some meals warm. An increase in the amount of food will also increase the time for eating. If the baby is taken care of while eating, the husband should try to wait for his wife and have dinner with her, which is good for his wife's mentality and mood.
Add more high-fat and high-protein foods to the menu, such as eggs, milk, beef and mutton, pork and so on. Try to eat less or no pickled food, and drink more soup. The effect of diet therapy is better than drug therapy. When the milk is insufficient, let the baby suck more milk. The function of breast is to secrete milk to meet the baby's needs. If you eat more, you will secrete more, which is conducive to the increase of milk.