"burning calories" means losing weight.

calories are units of energy. Our daily eating, exercise, breathing and heartbeat are closely related to calories and cannot be separated from it. Calories represent energy (or calories), and the only source of calories is eating, drinking and drinking, that is, daily diet (the human body can't get energy by sunbathing). Specifically, calories come from protein, carbohydrate and fat, while vitamins, minerals, dietary fiber and water have no calories.

For us in modern life, the calories consumed every day are limited, so we should also control the calories we consume, otherwise it is easy to inadvertently lead to obesity due to excessive calories. Generally speaking, the basic calorie requirement of adult men is about 22 Kcal per day, and that of adult women is about 18 kcal. If you want to lose weight, you must reduce your calorie intake, but it can't be lower than the basic metabolic needs, that is, it can't be lower than 11 calories.

The source of burning calories

Burning my calories is a famous lyric of Calories, an episode of the movie The Richest Man in Xihong City. The whole song was sung by Rocket Girls 11, a female group, and this lyric was presented by YCY alone. This sentence appeared in the middle of the music, at the climax of the chorus's chanting of calories. It was more like shouting than singing. The pronunciation and intonation were very magical, and there was a feeling of giving up treatment at the top of one's lungs, which was between the passionate shouting of wheat and the broken tone, but it was unexpectedly brainwashed.

This song is particularly hot because of the spread of movies. The fans of the women's group and the movie audience laid the foundation for the fire of this song. Because the theme of the lyrics is to lose weight, it is often used as BGM in fitness places, which makes this magical lyric more deeply rooted in people's hearts, and many adaptations have appeared.