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Tips for recipes suitable for gout
1. Edible hypopurine components

Dinner: rice (rice, corn, millet, preserved rice, etc. ), wheat (wheat seeds, wheat, oatmeal, rye, oatmeal, etc. ), pasta products (white cream, rich flour, fresh noodles, corn flour, steamed bread, toast bread, biscuits, birthday cake), soda cake, salt-free cake.

Dairy products: fresh milk, condensed milk, cheese, yogurt, malt extract, baby milk powder, ice cream, etc.

Meat and eggs: raw eggs, duck eggs, preserved eggs, pig blood, pig blood, hot blood, goose blood and so on.

Vegetables: Chinese cabbage, cabbage, lettuce (green bamboo shoots), shepherd's purse, mustard tuber, chrysanthemum, lettuce, mustard tuber, water tank, amaranth, leek, tomato, string beans, melon vegetables (loofah, pumpkin, cucumber, wax gourd, zucchini, etc.

Fruits: apple, banana apple, jujube, jujube, pear, mango, orange, orange, green lemon, red raisin, pomegranate, peach, loquat, jackfruit, peach, plum, kumquat, melon, melon, papaya, milk melon, dried blueberry and dried longan.

Beverages: natural soda water, Coca-Cola, carbonated drinks, purified water, tea, fruit juice, freshly ground coffee, malt extract, chocolate, cola nuts, crystal jelly, etc.

Others: tomato sauce, peanut butter, applesauce, soy sauce, melon candy, pure honey. Snacks and concoctions made from vegetable oil lipids (sunflower seeds, edible oil, unsalted butter, fresh cream, walnuts and hazelnuts), Coicis Semen, nuts, sugar, jellyfish skin, algae, animal glue or agar.

2. Medium purity components that should be restricted.

Bean food and products: bean food (water tofu, dried bean curd, milk tofu, yogurt, douban), dried bean food (mung bean, red bean, black bean, cowpea), bean sprouts, and soybean teeth.

Meat food: chicken breast, pheasant, hare, spotted chicken, pheasant, goose, duck, pigeon, quail, raw pork, pigskin, beef and mutton, mutton, venison and rabbit.

Aquatic products: carp, crucian carp, silver cod, salmon, flounder, perch, pike, saury, hairy crab, squid, loach, snail, abalone, shrimp balls and dried abalone.