Yes, steamed pears can clear away heat and moisten the lungs.

Ingredients: one Sydney.

Ingredients: 25g rock sugar, Fritillaria cirrhosa10g.

Exercise:

1 Sydney is washed, peeled, cut into pieces, pitted and hollowed out to form a pear cup.

Put a few fritillary bulbs and crystal sugar in a pear cup, cover the pear with a lid and fix it with a toothpick.

3 Put Sydney in a bowl, add rock sugar and water, and steam for 30 minutes.