I would like to ask what kind of complementary foods are more commonly made by mothers nowadays? Of course it’s millet porridge.

Because millet is rich in vitamins and minerals, millet porridge has become a common food on the complementary food table.

Although millet porridge is healthy and nutritious, babies will feel bored if they eat it often. In addition, the taste of millet is a bit rough. Whenever the mother feeds millet porridge to the baby's mouth, , the baby will turn his head and refuse to eat.

So, among the complementary foods, millet is one of the top ingredients. How should it be made to attract babies?

Of course, mom has to be flexible and turn millet porridge into a delicious and smooth pasta.

First of all, we must know that millet is a healthy ingredient, rich in protein and amino acids, as well as various vitamins and minerals, making it a favorite ingredient for mothers.

However, as babies grow older, they have changed from being curious about complementary foods to now being tired of them. Because complementary foods usually have a bland taste and do not have the milky flavor they like, so mothers just Make different complementary foods to make your baby eat more happily.

Today let us learn to make this simple and fool-proof millet pasta. It looks similar to corn noodles, but has a sweet taste and a simple preparation method. Moms with average cooking skills can make it. It can be done!

The nutrition of millet is relatively comprehensive and balanced, so this is why mothers like to choose it. When paired with eggs with high protein content and lettuce with a sweet taste, it is deeply loved by babies. favorite.

Follow the chef dad to make complementary food

Millet pasta

Ingredients list and month

Reference age: 7M+

Operating time: 35 minutes

Egg: 1

Flour: 20g

Millet: 20g

Lettuce leaves: 3 pieces

The amount of ingredients only represents the production amount, not the amount added to the baby

Detailed step-by-step breakdown

Soak the millet in advance to make it easier to boil.

Beat an egg in a bowl, separate the egg white and yolk, and set aside.

Put the soaked millet into the cooking cup.

Next, pour flour and egg yolk into the cooking cup.

Open the cooking cup and stir into a fine paste.

Pour the stirred millet egg yolk puree into a piping bag.

Chop the lettuce and set aside. Other vegetables need to be blanched first

Pour 500ml of water into the milk pot and boil the water over high heat.

Cut a 2mm opening in the piping bag, squeeze the water into the noodle thread when it bubbles, and squeeze it all out of the pot.

Turn on medium heat and cook for 5 minutes.

After the noodles are boiled, add chopped green vegetables and continue to cook for 2 minutes before serving.

Pour a small amount of mushroom powder into the pot to season.

A portion of fragrant noodles is enough. Looking at the smooth and refreshing noodles, the baby must like to eat them more than millet porridge. They are soft and glutinous. The baby behind the table is eating happily! Healthy pasta not only nourishes the stomach, but also helps to supplement the vitamins needed for the baby's growth

Summary of experience in making complementary foods by a kitchen worker

Soak millet in advance Overnight so it's easier to boil.

Boil the water until it bubbles, which will help the noodles form.

Moms who don’t have a piping bag can use a slotted spoon instead.

Knowledge expansion

The reason why babies don’t like to eat complementary foods is because as they grow older, they begin to have their own opinions.

Therefore, babies will reject and be picky about complementary foods made by their mothers.

In fact, mothers can choose the complementary foods that the baby likes during the daily preparation of complementary foods, and at the same time choose various ingredients for the baby to try, which can not only supplement various nutrients Ingredients can also give mothers more choices of ingredients.

Of course, mothers want their babies to eat more complementary foods. They can also take their babies outdoors to exercise in daily life. Exercise can help promote intestinal digestion. , increase the baby's appetite.

Does your baby like to eat millet complementary food? Come tell me in the comments section!