What food does the baby eat to supplement zinc? Is there a folk prescription to supplement zinc for your baby? Zinc is a nutrient element, which plays a great role in children's health. If children are short of zinc protogen, there will be problems such as loss of appetite, poor human resistance and delayed brain development. It is very important to supplement zinc to children on time, but don't blindly give drugs to children and eat more ingredients containing zinc to achieve effective zinc supplementation. Foods with high zinc content include oysters, oysters and fish in seafood. Lean meat, milk, walnuts, peanuts, sesame seeds, laver, walnut kernels, animal livers and other foods contain more zinc. Eating some coarse grains, such as corn and malt, also contains more zinc.

Baby should eat more pig liver, pig blood, animal viscera and so on when supplementing zinc. Seafood, shellfish, lean meat and bean products are rich in zinc, so eat more. Vegetables, including bean sprouts and dried fruits, are also rich in zinc Therefore, the baby should have a balanced diet and eat more foods containing zinc, which will help the baby increase his appetite. Zinc is a coenzyme of various digestive enzymes, and children's good appetite can promote growth and development. Babies can eat some protein foods to supplement zinc. These ingredients are rich in zinc, such as pig liver, which is a good choice. You don't have to eat too much for your children. Eating too much will have a bad effect on children's health, and you can eat it once in a while.

If you want to supplement zinc for your child, you can also give your child some lean pork. Lean pork can be eaten with other vegetables, with better effect. Babies with zinc deficiency can meet the requirements of the human body by eating more lean meat. There are many ways to eat lean pork. If you want to supplement your child with zinc, you can also eat some dried fruits. There are many kinds of dried fruits, such as pine nuts, peanuts and walnuts, which are rich in zinc. Parents can give their children more food for convenience. Eggs and dairy products are also rich in zinc and contain other nutrients. It is also good to give them some in moderation.

If the doctor determines that the child has mild zinc deficiency after examination, it is suggested that mothers can let their children eat some shellfish food. Naturally, before eating, it depends on whether the baby is allergic to this kind of food. The general advice is to give your baby shellfish and cook soup for them to drink. Zinc supplementation has obvious effect. Shellfish food is rich in zinc, which can also supplement zinc and promote children's development.

Animal viscera and babies can be supplemented with zinc if they can eat the liver of some small animals. It is generally recommended to break the liver of the small animal to be eaten, and then give it to the baby together with the eggs, which will not only taste better, but also have a good effect of zinc supplementation.