Ginger is pungent, slightly warm, and enters the spleen, stomach and lung meridians; Has the effects of sweating, relieving exterior syndrome, warming the lungs, relieving cough, and detoxicating; Eggs are sweet and flat; Has the effects of nourishing heart, calming nerves, nourishing blood, nourishing yin and moistening dryness.

food

condiments

Eggs (of hens)

two

condiments

oil

Proper amount

salt

Proper amount

energy

Proper amount

step

1. Wash ginger, peel and chop, 2 eggs.

Put some salt in the eggs, and then break them.

3. Stir ginger and eggs evenly.

4. Coat the frying pan with a layer of base oil.

5. Pour ginger slices and egg liquid into the pot and shake the pot several times to make the egg liquid spread all over the pot.

6. Fry slowly and turn over to continue frying.

7. fry the ginger eggs out of the pot and cut them into small pieces.

8. Thick ginger-flavored eggs should be eaten hot if they are slightly spicy.

skill

Ginger can dispel wind and cold, which is helpful to treat colds. It can be used for moistening and resolving phlegm and decocting eggs, especially for colds and coughs. Fried eggs with ginger can relieve cough and have a good effect. Parents who don't like fried eggs can also add appropriate amount of water after frying, and the cooked ginger and egg soup tastes good. (put away)