The important thing is that your life has no orientation. It all starts with how to position yourself. Don't think about it in one step. Be patient and calm in everything. Of course, your lazy habit makes you want to give up when you encounter some difficulties. For example, you set yourself a short-term goal. How are you going to spend the day? Then you can arrange it yourself. For example, if you want to learn to cook, you can buy a cookbook to learn. If you find it difficult, do it separately. Buy some food today and put it in the refrigerator, and read the cooking knowledge in the cookbook the next day. I started my internship on the third day. Give yourself three days to learn to cook. Such a small goal will make you feel bored and try to find your own interests.