1 pomelo peel porridge ingredients: fresh pomelo peel 1, 60 grams of japonica rice, and appropriate amount of onion. Method: burn the brown surface of pomelo peel on charcoal fire, scrape it clean, then put it in clean water 1 day, cut it into pieces and boil it with water, then add japonica rice to cook porridge, add onion rice, salt and sesame oil to taste and eat. 2 egg lotus root juice Ingredients: 1 egg, 250g lotus root. Methods: Mix the egg mixture evenly, add 30 ml of lotus root juice, add rock sugar to taste and mix well as appropriate, and cook in water. Daily 1 dose for 8 ~ 10 days. Whether it's the food on it or the use.

Prescription "

Zhibaohe

stomach

Soup "

, all need to adhere to, all need to cooperate with diet.

Conditioning, pay attention to the law of diet, do not overeat, pay attention to moderate diet, eat less and eat more meals; Do not eat food that is irritating to the stomach, and do not eat spicy and greasy food; Eat more digestible food. You can eat more light porridge, drink rice soup, noodles and so on.