Cauliflower celery apple juice

Function of recipe introduction: Relieve stress Celery and apples are good for the mind, can relieve boredom and soothe the nerves, and are also very helpful for promoting appetite. This cup of fruit and vegetable juice is suitable for people who are emotionally unstable or stressed, which helps to relieve stress and increase appetite.

material

1/4 cauliflowers, 5 celery leaves, 1 apple, 120㏄ ice water, and appropriate amount of honey.

working methods

1. Wash celery and apples, remove the inedible parts, and then cut into small pieces; Wash the cauliflower and take its tender stems.

2. Put all the materials into the blender.

3. Beat 2 times instantly, and then beat slowly for 3 minutes until the material is finely divided into juice.

4. Decide whether to add honey according to personal taste.