1 Sesame rock sugar water to treat night cough

Ingredients: 15 grams of raw sesame seeds, 10 grams of rock sugar.

Method: Put sesame seeds and rock sugar in a bowl and drink with boiling water.

Effects: Moisten the lungs and promote body fluids. Cure persistent cough at night, cough without phlegm.

Tips: 1 handful of sesame seeds, 50 grams of ginger, smashed into pieces and boiled in juice, can also have the above effects.

2 Steamed white pear and honey to treat chronic cough and dry throat

Ingredients: 1 large white pear, 50 grams of honey.

Method: First dig out the core of the white pear, fill it with honey, and heat and steam it until cooked. Eat one pill each morning and evening for several days.

Efficacy: Promotes fluid and moisturizes dryness, relieves cough and reduces phlegm. Treat chronic cough and dry throat caused by yin deficiency and dryness of the lungs, heat in the hands, feet, and heart, etc. 3 Lily and snow pear soup nourishes yin and moisturizes the lungs

Ingredients: 25 grams of lily, 1 large snow pear, 20 grams of rock sugar.

Method: Soak the lilies in water overnight. The next day, pour the lilies together with the water into a casserole, add more than half a bowl of water, and cook for 1 and a half hours. When the lilies are rotten, peel and cut them. Make chunks of pear and rock sugar and cook for another 30 minutes.

Efficacy: Nourishes yin and moisturizes the lungs, calms the heart and relieves coughs. People with lung deficiency and chronic cough can take it, and ordinary people can also benefit the lungs and stomach. 4 Radish and pepper to relieve cough and eliminate phlegm

Ingredients: 1 radish, 5 white peppercorns, 3 slices of ginger, 1 slice of tangerine peel.

Method: Add water and fry for 30 minutes, drink the soup twice a day.

Efficacy: lowering Qi and eliminating phlegm, treating cough with excessive phlegm.