Ingredients: lotus seed 15g, ginkgo 9g, Polygonatum odoratum 9g, lily 9g, yam 9g, gypsum 20g, and proper amount of sugar.
Methods: The lotus seeds were cut open to remove the heart, ginkgo was shelled, gypsum was broken, and wrapped in gauze for three layers. Spread the ingredients, put them in a casserole, add water 1000ml, fry them with strong fire, simmer them for about 30 minutes, filter them with gauze twice, remove the residue to get juice, add white sugar, shake well and wait for the temperature.
How to take it: drink its soup, 1 time every day, and take it continuously 15 times.
Usage: This product can nourish yin, clear away heat, remove blood stasis and resolve phlegm, and can be used to treat all kinds of acne.
The above formula is combined with the treatment of Douerjing series products, and the effect is excellent.
Pineapple lotus seed soup
Ingredients: 20 grams of lotus seeds, 0/50 grams of pineapple/kloc-,50 grams of sweet-scented osmanthus meat and 50 grams of cherries.
200 grams of rock sugar, a little alkaline.
prepare
1. Put the soup pot on the fire, add water to boil, add alkaline noodles and lotus seeds to boil, add cold water to boil for a while, take out the lotus seeds when they can be pinched to the skin, put them in a clear water basin, and wash away the alkaline smell. Then peel off the skin of the lotus seeds, poke the lotus plums one by one, put them in a bowl, put them on a drawer and steam them over high fire. Cut longan into powder and spinach into small pieces for later use.
2. Put the soup pot on the fire again, add the crystal sugar and water, and cook until the crystal sugar melts. Then add lotus seeds, cherries, pineapples and longan and cook together. When lotus seeds float on the noodle soup, take the pot and put it into the soup bowl.
Features bright color, soft and rotten texture, fresh and sweet.
Crystal sugar lotus seed soup
Materials: 300g lotus seeds from Hu Si Lake, rose petals 10 petals, and 5 golden dates.
Accessories: 3 teaspoons of osmanthus fragrans and 5 tablespoons of rock sugar.
prepare
1. Wash candied dates and steam for 15 minutes.
2. Put the dried lotus seeds in a big bowl, add 5 cups of boiling water, soak for about 15 minutes, then remove the membrane and core one by one, wash, put them in a big soup bowl, add 5 cups of water, put them in a cage and steam them with strong fire until they are crisp, add rock sugar, steam them for about 5 minutes, and put them into 5 small bowls with 65,438 candied dates in each bowl.
Features This dish is crisp, waxy and cool, and it is a traditional summer tonic in Hangzhou.
Question 2: How do lotus seeds make soup? What's the use? Lotus seed is a mature seed of Nelumbo nucifera in Nymphaeaceae. Lotus seeds produced in Hunan are the best. Lotus seed is called lotus seed in ancient times, and it is also called lotus seed, lotus meat, lotus seed meat, Xiang Lian meat, Xiang Lian meat, Jianlian meat and An Baili meat.
Lotus seeds are sweet, astringent and flat, and enter the heart, spleen and kidney meridians. Its components include carbohydrate, protein, fat, asparagine, calcium, phosphorus, iron, raffinose and beta-sterol. It contains 16.6% protein and 62% carbohydrate.
The role of lotus seeds
1. tonify deficiency, lotus seeds can tonify qi and blood of the five internal organs and twelve meridians. They are not warm and dry, and the food is sweet, so they are often used by the weak. Shennong's Herbal Classic says: Lotus seeds can "benefit qi", and dietotherapy materia medica also says: "Lotus seeds govern the five internal organs, so they are suitable for the syndromes of body deficiency and dirty deficiency."
2. Nourish the heart and soothe the nerves, and treat insomnia and palpitation caused by heart-kidney disharmony. Shennong's Herbal Classic says: "Lotus seeds tonify the middle and nourish the spirit". "Compendium of Materia Medica" says: Lotus seeds "nourish the heart with the heart, and nourish the heart with the kidney".
3. Strengthen the spleen to stop diarrhea and treat spleen diarrhea. "Compendium of Materia Medica" says: "Lotus seeds" ... stop spleen diarrhea for a long time. "
4. Nourishing kidney and solidifying essence, treating nocturnal emission, frequent micturition, white turbidity and leukorrhagia.
Precautions and taboos
1. Pay attention to quality: lotus seeds are big, full, wrinkle-free and neat.
2. Exogenous symptoms and diseases such as dry stool, malaria and malnutrition are contraindications.
Edible formula and usage of lotus seeds
1. Lotus seed yam porridge: 40g of lotus seed meat (without kernel), 20g of yam, 0/0g of endothelium corneum Gigeriae Galli/kloc-0, and appropriate amount of glutinous rice. Wash glutinous rice, put it in a casserole, add water, wash lotus seeds and yam, and cook with rice and chicken gizzard-membrane. After cooking, add sugar to taste and serve. Suitable for diarrhea and anorexia caused by spleen deficiency. In the prescription, lotus seeds and yam are used to strengthen the spleen and replenish qi, and the two flavors are used together to strengthen the spleen and transport it. Chicken gizzard-membrane helps digestion of spleen and stomach, and glutinous rice warms the spleen. The combination of several flavors can strengthen the spleen and stomach, stop diarrhea and increase appetite.
2. Lotus seed porridge: 60 grams of lotus seeds (heart-removed) and Euryale ferox, one corner of fresh lotus leaf, and appropriate amount of glutinous rice. Wash lotus seeds, Gordon Euryale seeds and lotus leaves, put them in a casserole with washed glutinous rice, add water to cook porridge, and add appropriate amount of sugar when rice and lotus seeds are cooked. In the recipe, lotus seeds strengthen the spleen and nourish the heart, Euryale ferox strengthens the spleen and stops diarrhea, lotus leaves raise the qi of clearing yang, and glutinous rice nourishes the spleen and stomach. Several herbs are combined to strengthen the spleen and stop diarrhea, nourish the heart and soothe the nerves, treat insomnia and palpitation, replenish qi and stop leukorrhagia.
3. Lotus seed nourishing soup: 50 grams of lotus seeds, 0/00g of yuba100g of Nostoc flagelliforme and 0/00g of lean pork. It is suitable for taking in summer, and can also be used for people with deficiency of both qi and yin and yin deficiency. Lotus seeds in the recipe nourish the spleen and stomach; Yuba is sweet, light and flat, and can clear lung and nourish stomach; Nostoc flagelliforme is a wet product; Lean pork is rich in nutrition and has a strong nourishing effect. Sharing a few flavors, clearing heat without hurting qi, nourishing yin without getting tired, is really a good tonic.
4. Lian Shixue Ertang: Lotus seed 15 ~ 20g, Euryale ferox 12- 15g, tremella 6 ~ 9g, Chinese yam 15g, egg 1 piece, and proper amount of sugar. First, stir-fry the lotus seeds, gordon euryales and yam with water, and then add the tremella. After the lotus seeds and Euryales are cooked, add the eggs (stir with chopsticks after opening the shell) and add the sugar to serve. It is suitable for nocturnal emission caused by deficiency of kidney yin. Lotus seeds and Euryale ferox in the formula can tonify deficiency and solidify essence; Snow ear moistens the lungs and spleen and benefits the kidney; Eggs nourish and strengthen the spleen and kidney. The combination of several flavors has the effect of benefiting qi and nourishing yin and stopping the legacy.
5. Lotus seed meat, yam and glutinous rice paste: Lotus seed, yam, glutinous rice and poria cocos are all equal parts and all are fine powder. 50 grams each time, add appropriate amount of sugar, add water and cook. These delicious foods are good for nourishing and strengthening. It is suitable for diarrhea and dyspepsia caused by spleen and stomach weakness. In the prescription, lotus seeds tonify the spleen and stomach, yam tonifies the spleen and stomach, japonica rice nourishes the stomach, and poria cocos eliminates dampness. Combined use can invigorate qi and spleen, transport and transform normally, and stop diarrhea. Spleen and stomach qi deficiency, strong digestion, help digestion.
Question 3: What dishes can lotus seeds be used for? There are usually more desserts.
Lubabao rice
Lotus seeds that can be spun
For reference only, not necessarily right.
Question 4: Can lotus seeds be used for cooking? Function and Practice of Lotus Seeds
Lotus seeds have the effects of nourishing the heart, calming the nerves, strengthening the spleen and benefiting the kidney. Eating lotus seeds regularly can nourish sympathetic nerves. It tastes waxy and delicious. It is not only a good medicinal material, but also a delicious food. Eating a small bowl of lotus seed soup can soothe the nerves and nourish the heart; Secondly, lotus seed soup can also be used as an afternoon snack, which not only ensures a certain nutritional demand of the human body, but also does not make the stomach feel greasy and stagnant. It is good food for killing two birds with one stone.
Lotus seeds are lotus roots.
Question 5: What soup is good for lotus seed pot? The raw materials of stewed Sydney with lotus seeds and tremella include lotus seeds, tremella, Sydney and rock sugar. You can also add appropriate materials according to your personal hobbies. Lotus seeds have the effect of nourishing the heart and calming the nerves. Middle-aged and elderly people, especially mental workers, often eat it, which can strengthen the brain, enhance memory and improve work efficiency. Tremella is also rich in nutrients, and the royal nobles of past dynasties regarded tremella as "a product to prolong life" and "a medicine to live forever". Tremella fuciformis not only has the effect of invigorating spleen and appetizing, but also has the effect of invigorating qi and clearing intestines, and can nourish yin and moisten lungs. In addition, Sydney also has the functions of moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Generally speaking, this is a delicious food without lack of nutrition.
Question 6: How to quickly stew lotus seeds in lotus seed soup? Whether the lotus seeds are cooked well may be related to the quality. If lotus seeds are second-hand goods in the coming year, they are more likely to be cooked. In addition, lotus seeds can only be soaked for a short time (about ten minutes) or do not need to be soaked. The reason why lotus seeds can't be cooked is that the soaking time is too long, or it may be related to putting sugar too early.
Not only lotus seeds, but also mung beans. If you put sugar too early before cooking, it won't boil easily. Because the water in it has been analyzed, the lotus seeds will naturally dry up, which will lead to boiling, so it is better to put sugar after boiling.
The method of quickly cooking lotus seeds: first put lotus seeds in the refrigerator for a day, and then take them out to cook, which is easy to rot. You don't need a pressure cooker to cook lotus seeds. Just cook for 5 minutes, then turn off the fire and put it on the stove. The pot is slightly cold, and the fire is boiled. Repeat for three times.
But how to cook lotus seeds quickly is to soak them first. In fact, the more you soak them in cold water, the harder they are to cook. The best way is to put the water directly into it after boiling, and boil it for a few minutes on high fire, and it will soon rot.
Question 7: How to eat lotus seeds? Can you make soup? Lotus seed is a kind of Chinese herbal medicine widely used in daily life, and it is also a common medicinal material in clinical medicine. There are many ways to eat lotus seeds, such as soaking in water to make tea, cooking porridge and making soup. Each method has its own unique flavor. Then, how to eat lotus seeds is nutritious, and can it be made into soup? Lotus seeds are always indispensable to rich banquets in ancient and modern times, such as the royal banquet in Song Gaozong described in Legend of Wulin in Song Dynasty, the royal banquet in The Journey to the West and the Jiafu banquet described in A Dream of Red Mansions, all of which are "lotus seed meat" and "lotus seed soup" is the last banquet, and there is still a saying that "no lotus seeds are needed", which shows that lotus seeds play a very important role in daily health care. Different ways to eat lotus seeds have different effects and unique nutrition. The following are several lotus seed medicinal diets: lotus seed yam porridge: lotus seed meat (heart removed) 40g, yam 20g, chicken gizzard-membrane10g, and glutinous rice. Wash the glutinous rice, put it in a casserole and add water. Wash lotus seeds and yam, and cook with rice and chicken gizzard-membrane. Add sugar to taste after cooking and serve. The porridge can be used for diarrhea due to spleen deficiency and anorexia. Has effects in invigorating spleen and stomach, relieving diarrhea, and stimulating appetite. Lotus seed red date longan soup: lotus seed 30g, red date longan 20g, and appropriate amount of rock sugar. Lotus seeds remove the heart, and red dates remove the core. Put them together in a casserole, add water and simmer until the lotus seeds are crisp and rotten, and season with rock sugar. This soup has the functions of invigorating spleen, enriching blood, nourishing heart and calming nerves. Can be used for mental fatigue, palpitation, dizziness, insomnia and other symptoms caused by deficiency of both heart and spleen. It can also be used as daily health food for women. Lotus seeds can make soup. Lotus seed and jujube soup: peeled and cut into pieces, washed and drained; 4 pairs of red dates and 2 pairs of lotus seeds, soaked in water until soft, and then picked up; Cook lotus root, red dates, lotus seeds and crystal sugar for 1.5 hours until the ingredients become soft and transparent. The above is a brief introduction about lotus seeds. I believe you have a certain understanding. If you need to buy lotus seeds, Kang Aiduo drugstore is your best choice. Kang 'aiduo Pharmacy is committed to helping people improve the level of drug use and reduce the cost of drug use, providing patients and friends with high-quality drugs that are directly supplied by manufacturers, absolutely authentic and cheap.
Question 8: How to stew the ingredients in tremella lotus seed soup?
Ingredients: tremella, lotus seeds, jujube, medlar and rock sugar.
working methods
1. Soak tremella in clear water to remove the yellow induration at the bottom, and then shred it for later use. Generally, three or four flowers are enough.
2, lotus seeds need no core in the middle, not bitter, put as much as you like.
3. Drain the soup pot, put enough water at a time, leave room for evaporation, and don't add water in the middle of cooking.
4. Put tremella, rock sugar (about 32%), jujube and medlar into cold water, and bring them to a boil. Always stir the pot to prevent tremella from sticking to the pot. Turn off the heat after boiling, and keep turning the wok over.
5. Lotus seeds are easy to cook and put in later.
6. After boiling, continue to cook until the tremella is gelatinized and the soup is sticky.
Efficacy:
Nourishing yin and moistening lung, calming nerves. Suitable for upset insomnia, dry expectoration, dry mouth and throat, lack of food and fatigue.
Eating by healthy people can eliminate fatigue, promote appetite and enhance physical fitness.
Question 9: What can lotus seeds be cooked with? Lotus seed-efficacy
Strengthening spleen and stopping diarrhea; Nourishing kidney and solidifying essence; Yangxinanshen
therapy
Chronic diarrhea due to spleen deficiency; Long-term diarrhea; Kidney deficiency nocturnal emission; Slipping; Can't help but pee; The woman leaked; Uneasy; Fear; alert
The preparation method comprises slightly soaking, wetting, cutting, removing core and drying.
Lotus porridge: 20 grams of tender lotus seeds, and 0/00 grams of japonica rice/kloc as the basic material.
After the tender lotus seeds swell, wipe the surface with a brush, remove the lotus plumule, rinse, put in a pot, add clear water to cook thoroughly on the fire, wash japonica rice for later use, put in a pot, add clear water to cook porridge, add lotus seeds after the porridge is cooked, stir well and take it while it is hot.
Lotus seed and red date soup: two lotus roots, four red dates, two lotus seeds and a proper amount of rock sugar.
1. Peel lotus root, cut into pieces, wash and drain. 2. Soak red dates and lotus seeds in water, and then pick them up. 3. Add crystal sugar and water 1.5 hours to lotus root blocks, red dates and lotus seeds until the ingredients are soft.
It can nourish blood and moisturize skin, and is a tonic food for long-term fatigue and mental consumption.
Jujube lotus seed soup: jujube 100g, tremella 50g, lotus seed 100g, and appropriate amount of brown sugar.
Wash red dates, tremella and lotus seeds and soak them in water. Add a proper amount of water to the pot, add three ingredients, cook and add sugar to taste.
Tremella lotus seed soup: dried tremella 15g, fresh lily 120g, 2 bananas and 5g medlar. 100g rock sugar, 3 cups of water.
Soak dried tremella in water for 2 hours to remove old terrier and impurities, then tear it into small flowers, add 4 cups of water, steam for half an hour and take it out for later use. Pull out the fresh lily, wash and remove the old pedicle, wash and peel the banana, and cut it into 0.3cm pieces. Put all the ingredients in a saucepan, add seasoning and steam in a steamer for half an hour.
In Russia, lotus seeds, lilies and barley are often used to make soup. Sweet soup and tonic soup like to put a little, not too much, it tastes great.
Question 10: What are the benefits of boiling water with lotus seed crystal sugar? Lotus seeds: Lotus seeds are rich in protein, carbohydrates, nicotinic acid, potassium, calcium, magnesium and other nutrients, and have the effects of preventing and treating cancer, lowering blood pressure, strengthening the heart and calming the nerves, nourishing and tonifying deficiency, and stopping nocturnal emission.