Steps to make a rock salad
To make a rock salad, you need the following materials:
Lettuce; lettuce
tomato
cucumber
carrot
onion
olive oil
lemon juice
salt
Black pepper powder
music
The manufacturing steps are as follows:
Cut lettuce, tomatoes, cucumbers, carrots and onions into appropriate pieces.
Put the chopped vegetables into a large bowl, add appropriate amount of olive oil, lemon juice, salt and black pepper, and stir well.
Put the music player next to the salad and choose a suitable rock song to play.
Put the salad on the plate and put it neatly.
Start enjoying food and music at the same time.
Introduction of ingredients for rock salad
Lettuce: Lettuce is one of the main ingredients of salad, which is rich in vitamins and minerals and helps to promote health.
Tomato: Tomato is a nutritious vegetable, rich in vitamin C and antioxidants, which helps to protect health.
Cucumber: Cucumber is a low-calorie vegetable, rich in water and cellulose, which helps to keep healthy.
Carrots: Carrots are rich in carotene and vitamin C, which helps to protect the health of eyes and skin.
Onion: Onion is rich in nutrition, which helps to protect health and increase the taste and taste of salad.
Olive oil: Olive oil is a kind of healthy oil, rich in monounsaturated fatty acids and antioxidants, and has many health benefits.
Lemon juice: Lemon juice is an acidic drink, which can increase the taste and taste of salad and provide vitamin C.
Salt and black pepper: Salt and black pepper are seasonings, which can increase the flavor of salad and make people like it more.
How to eat rock salad
Rock salad can be used as an appetizer or main course. It can be eaten with all kinds of main courses or alone. When eating rock salad, you can choose a suitable rock song, so that the rhythm of music and the taste of salad echo each other, and people can feel the charm of music while enjoying the food.