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Can pregnant women drink rice cake stew?
Yes, rice cakes contain protein, fat, carbohydrates, nicotinic acid, calcium, phosphorus, potassium, magnesium and other healthy elements.

Ingredients and seasonings for soup rice cakes;

The rice cake 1 includes 4 sausages, 1 small cuttlefish balls 1 bowl of shrimp, 2 tablespoons of Chinese cabbage, 1 small piece of fresh yam, 1 small piece of carrot, 2 fresh mushrooms, 10 scallops, half a bowl of onion, etc.

Teach you the daily practice of soup rice cake and how to make it delicious.

1. Soak shrimp and scallops in warm water. Save the soaked water for later use. )

Second, cut sausages and huazhi pills.

3. Slice tenderloin, ingredients and seasonings of soup rice cake: marinate with wine and white powder 10 minutes.

4. Peel carrots and fresh yam and cut them into thick strips.

5. Wash the mushrooms and cut them into small pieces.

6. Cut the Chinese cabbage into thick shreds and wash it.

Seven, onion cut into sections for use.

Eight, the rice cake is slightly softened with warm water.

9. Put chicken soup and appropriate amount of water into a large soup pot, pour in shrimps, scallops and soaked water, and boil for 15 minutes.

Ten, add ginger, mushrooms, cuttlefish balls, tenderloin, carrots, fresh yam, sausage and boil.

1 1. Add Chinese cabbage and cook until soft.

12. Add rice cakes and shallots and cook until soft. Season with salt.