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Eat pineapple if you have a burning appetite

Can be eaten

Pineapple is mild in nature, sweet, slightly sour, slightly astringent, and slightly cold in nature. It has the functions of clearing heat and quenching thirst, eliminating food and stopping diarrhea, nourishing the spleen and stomach, strengthening vitality, and replenishing qi. It has the functions of blood circulation, digestion, removing dampness, beautifying and slimming, etc. It is a seasonal fruit with excellent medicinal and food properties during summer, but it is not advisable to eat too much at one time.

In addition, if the stomach fire is strong, it is recommended to eat the following foods

1. Drink lotus seed soup to relieve the symptoms of heart fire: it can be divided into two types: deficiency and excess. Deficiency fire is manifested as low fever, night sweats, upset, mouth and mouth. Dryness, etc.; excessive fire manifests as repeated oral ulcers, dry mouth, short and red urine, upset and irritability, etc. Diet therapy: 30 grams of lotus seeds (do not remove the lotus core), 15 grams of fenugreek seeds (wrap with gauze), add an appropriate amount of rock sugar, boil in water, eat lotus seeds and drink soup.

2. Eating pig liver can remove lung fire. Symptoms: dry cough without phlegm or less and sticky phlegm, hot flashes, night sweats, heat in the palms and soles, insomnia, and red tongue. Food therapy: 1 piece of pig liver, 30 grams of chrysanthemums (wrap with gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Symptoms of drinking mung bean porridge to relieve stomach fire: there are two types: deficiency and excess. Deficiency fire is manifested by mild cough, small diet, constipation, abdominal distension, red tongue, and less coating; excess fire is manifested by upper abdominal discomfort. , dry mouth, bitter mouth, dry and hard stool. Food therapy: 30 grams of gypsum powder, an appropriate amount of japonica rice and mung beans. First decoct the gypsum in water, then filter and remove the residue, take the clear liquid, then add japonica rice and mung beans to cook porridge and eat it.

4. Drink pear water to remove liver fire. Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth and bad breath, and pain in both ribs. Food therapy: Mash 10 grams of Fritillaria fritillaris into powder, peel and cut 2 pears, add appropriate amount of rock sugar, stew in appropriate amount of water and take.

5. Eating pork loin to remove kidney fire. Symptoms: dizziness, tinnitus and deafness, soreness and weakness in the waist and spine, hot flashes and night sweats, and irritability. Diet therapy: 2 pork kidneys, 15 grams each of wolfberry and cornus meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink the soup.