Ingredients: Toona sinensis, stupid eggs, oil and salt.

Data show that Toona sinensis contains a lot of nitrite, which is easy to cause poisoning. The nitrite content in Toona sinensis after cold water washing is 0.00 1%.

The kilogram is 34. 1 mg, while it is only 4.4 mg per kilogram after scalding with boiling water. Therefore, it is safest for Toona sinensis to be scalded with boiling water before eating.

Exercise:

1. Toona sinensis is washed, blanched in boiling water, taken out and chopped.

2. Beat the eggs into a bowl, add some salt and mix well.

3. Put the chopped Toona sinensis into the egg mixture and mix well.

4. Heat the oil pan, pour in the Toona sinensis egg liquid and fry until the eggs are cooked and tasty.