2, high blood sugar, eating seaweed minced meat soup is good.
Porphyra 10g, lean pork 50g, clear soup 300g, minced onion and ginger 10g, wet starch 20g, sesame oil, monosodium glutamate and vinegar. Removing impurities from laver and rinsing; Chop lean pork into minced meat, add a little salt and mix well; Add clear soup, refined salt, monosodium glutamate and minced meat into the pot, and add it when the laver is cooked to 80%, thicken it with wet starch, add minced onion and ginger, vinegar and pour in sesame oil.
4. It is good to eat coarse grains with high blood sugar
5. It is good to eat rice with high blood sugar.
Rice is one of the staple foods in China. The sugar content of white rice is very low, which is beneficial to control blood sugar.
7. Eating noodles with high blood sugar is good.
The sugar content of noodles is also relatively low, but we should pay attention to controlling the amount when eating, and choose a light method when cooking.
What can't you eat with high blood sugar? 4. Sweet potato. Sweet potato tastes sweet and nutritious, and is deeply loved by the public. However, the latest research shows that the glycemic index of sweet potato is relatively high, and the sugar content is as high as 27.7%, which is not suitable for people with hyperglycemia.
What fruit is good for high blood sugar? 1. Apple:
Dietary fiber in apples can regulate human blood sugar and prevent the sudden rise and fall of blood sugar, so eating apples in moderation has a certain effect on preventing and treating diabetes. Apple contains a lot of dietary fiber, which can absorb a lot of water after eating, reducing the body's absorption of other sugars, thus controlling blood sugar.
3. Hawthorn: