Stewed beef with tomato

raw-food material

Ingredients: beef brisket 2000g tomato 1 potato 1 coriander with a little seasoning (1) octagonal 2 pepper 1 teaspoon onion 2 ginger powder 1 teaspoon soy sauce 3 teaspoons salt 2 teaspoons seasoning (2) a little soy sauce.

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Step 1: Cut beef into large pieces and cut tomatoes into pieces. Step 2: Wash the beef, heat the oil in the pot, add the green onion, ginger slices, cinnamon and star anise, and then add the beef and stir fry. Step 3: add soy sauce, white wine and salt, stir well, add appropriate amount of water, boil over high fire, and skim off the floating foam. (the amount of soup should be filled at one time, not halfway. If the soup is not enough, you can only heat the water or boiled water, and don't add cold water halfway. Otherwise, when the cooked meat meets cold water, it is easy to make the surface of the meat shrink and tighten, and the heat is not easy to spread inward. Meat will become hard and hard, and it is not easy to chew and swallow. Add some salt after the soup is mixed. Step 4: Turn to low heat for stewing 1 hour. In this way, be sure to stew a little. If you had a pressure cooker, it wouldn't take so long. Then pour in the tomato pieces. When the tomatoes are ripe, turn off the fire and put a coriander in the pot.

Spicy hot bean curd

1. Preparation materials: diced tofu, minced beef, bean paste, salt, wine, chopped dried pepper, green garlic, Jiang Mo, pepper powder, water starch, soy sauce and a little sugar.

2. Add a little vegetable oil to the pot and heat it on high fire. After the oil is heated, add bean paste, salt, dried red pepper, green garlic, Jiang Mo, pepper powder and minced beef in turn, or minced beef with the above seasonings. stir-fry

3. Add tofu cut into small pieces. Turn down the heat and bring to a boil.

4. When the tofu is cooked, change the fire and add the sauce mixed with starch, sugar, wine, monosodium glutamate and soy sauce. After the sauce is evenly attached, turn off the fire and start the pot.

5. Take the pot, sprinkle with pepper noodles, delicious, Sichuan-style Mapo tofu is on the table!

Braised pork

1. Wash the wok, heat it, add two spoonfuls of oil and three or four spoonfuls of sugar, and reduce the heat.

Preliminary preparation: a piece of pork belly, cut into strips one centimeter square.

2. Stir constantly with a frying spoon to melt the sugar and turn it into a reddish-brown sugar solution, also called fried sugar color.

3. Pour the chopped pork belly and stir well, so that each piece of meat is stained with sugar.

4, add soy sauce, cooking wine, ginger, rock sugar, a little salt, boil, and then turn to low heat for about twenty or thirty minutes. When the juice evaporates almost, increase the fire to collect the juice.

5. This is what it looks like.

Fried shredded pork with sweet and sour sauce

Ingredients: 250g lean meat, 70g agaric, half carrot, 30g pickled pepper powder, 2 shallots, 1 ginger, garlic, and appropriate amount of starch.

Seasoning: cooking oil, soy sauce, broth, balsamic vinegar, salt, sugar and chicken essence.

Exercise:

1, clean lean meat, cut into thick shreds, put in a bowl, add salt and water starch and mix well;

2. Wash and shred onions, ginger and garlic for later use.

3, fungus and carrots are shredded for use.

4. Mix white sugar, soy sauce, balsamic vinegar, salt, chopped green onion, Jiang Mo, minced garlic, broth, chicken essence, water and starch into fish-flavored juice.

5. Put the oil in the pot, and pour the shredded pork when it is heated to 50% hot oil. Stir-fry and add pickled pepper powder. When the stir-fry is extremely good, pour in fungus, shredded carrot and fish sauce and stir-fry a few times.

Sweet and Sour Spare Ribs

Ingredients: ribs 500g leek 1 ginger 1 garlic 2 petals starch, appropriate amount.

Seasoning: 500g edible oil (actual dosage is 45g), soy sauce 1/2 tbsp balsamic vinegar 1 2 tbsp refined salt 1/2 tbsp sugar 1 tbsp monosodium glutamate 1/2 tsp.

Exercise:

1. Wash the ribs and chop them into small pieces; Wash and slice ginger and garlic; Wash shallots and cut into powder;

2. Put the oil in the pot, when it is heated to 50%, fry the ribs until the surface is brown and drain the oil;

3. Leave the bottom oil in the pot, add salt, soy sauce, monosodium glutamate, ginger slices and garlic slices, stir fry with ribs, pour in warm water without ribs, boil over high fire and simmer for 30 minutes;

4. When the ribs are fragrant and soft, add sugar, vinegar and leek powder, thicken them with water starch, and collect the concentrated juice over high fire.

Features: ruddy color, sweet and sour and mellow.

A little relieved: sugar and vinegar should be put at the end, and the sweet and sour taste can come out.

Cow milk white crucian carp soup

Ingredients: Carassius auratus 1 strip, 3 slices of ginger, 1 garlic (chopped), shallots 1 root (chopped), oil, salt and chicken essence. Food practice: 1, put oil in the pot, heat it, push it away with a shovel, and fry the crucian carp slightly! 2. Fry until the fish changes color, and add 1 bowl half water! A bowl is your bowl of fish soup. Add ginger and garlic. 3. Cover the pot and cook for 20 minutes on medium heat. The soup turned white. If there is enough time, put in 2 bowls of water and simmer for 2 hours after the fire is boiled. At this time, all the fish are dissolved in the soup, which is even more beautiful! 4. Add appropriate amount of salt and chicken essence and stew for 2 minutes. Finally sprinkle with chopped green onion. Fresh! Tips for making soup: 1, use live fish. 2. It is very important to remove a layer of black film when cleaning the fish belly, because the black film not only smells fishy, but also blackens the soup. 3, the pot must be heated before putting oil, and then put the fish after the oil is hot, so that the fish will not stick to the pot. When frying fish, you must fry the fish until both sides turn yellow and then add warm water. Only in this way can you cook thick soup as white as milk. 5. In order to ensure the unique flavor of crucian carp, only a small amount of onion, pepper and salt are used for seasoning, and other seasoning food features such as ginger and cooking wine are not used: ① The materials are simple, easy to learn and make. This soup is not only delicious, but also a good tonic, especially suitable for people with weak spleen and stomach. (3) Another particularly remarkable effect is that it can promote lactation. Nutritional value: Carassius auratus-one of the important edible fish in China. Meat is tender and sweet, with high nutritional value. Every100g of meat contains protein13g, fat 1 1 g, and contains a lot of minerals such as calcium, phosphorus and iron. Crucian carp has extremely high medicinal value.