Composition:
Lettuce 1 peanut 100g sesame oil, salt, pepper 4g, red pepper 2g, coriander 2g, sugar 3g, steamed fish soy sauce 20ml, balsamic vinegar 5ml, cooked sesame 5g and aniseed 2g.
Exercise:
1. Add water and fennel to peanuts and cook.
2. Peel the lettuce and wash the coriander and red pepper.
3. marinate the lettuce slices with a little salt for a while.
4. Add sesame oil to the wok and add pepper to stir fry.
5. Take out the chilies, stir-fry the shredded red chilies and turn off the heat.
6. Put the cooked peanuts and coriander into the lettuce bowl.
7. Add salt, sugar and monosodium glutamate.
8. Add steamed fish soy sauce and balsamic vinegar.
9. Stir well.
10. Finally, add the fried spice oil and mix well. Sprinkle some cooked sesame seeds after serving.
Tips:
Pickling lettuce with salt for a period of time can remove some cyan flavor and make it more refreshing.
If you like spicy food, you can add some Chili oil, which will taste better.
Second, Korean lettuce
Composition:
Lettuce 1 root green pepper 30g red pepper 30g korean chili sauce 15g salt 15ml cooked sesame vinegar 3ml Chili powder 3g.
Exercise:
1. Get all the materials ready.
2. Peel and slice the lettuce and marinate it with salt for a while.
3. Shred green pepper and red pepper.
4. Put the ingredients in a bowl and add Korean syrup.
5. Add Chili sauce.
6. Add cooked sesame seeds, Chili powder and vinegar.
Just mix them evenly.
Tips:
If there is no Korean syrup, you can use sugar instead or honey.
Third, cold lettuce silk
Composition:
Lettuce 300g sesame oil, salt, red pepper, sugar 2, a little taste, a little fresh.
Exercise:
1. Clean the skin of lettuce
2. Peel lettuce.
3. Cut into equal-sized segments
4. Then cut into filaments
Blanch the lettuce with hot water and add a little salt and oil to the water.
6. Take out shredded lettuce and soak it in cold water.
7. After draining water, add refined salt.
8. Add a small amount of sugar.
9. Pour in a little sesame oil
10. Add delicious soy sauce.
1 1. Stir the shredded lettuce evenly.
12. Sprinkle a little chopped red pepper and serve.
Tips:
When blanching lettuce, put a little salt and oil in the water to keep bright green and taste;
Blanched lettuce tastes crisper when soaked in cold water.
Add seasoning according to personal preference.
Fourth, diced lettuce.
Composition:
Lettuce 1 root oil salt monosodium glutamate rice vinegar red pepper green pepper.
Exercise:
1. Wash and peel lettuce.
2. Cut the lettuce into a rectangle with a knife, cut it in the middle, cut it in half, and cut it into four strips.
3. Cut into cubes after merging.
4. Marinate with salt for about ten minutes.
5. Dice green and red peppers.
6. Pour oil into the pot, add diced peppers and stir fry.
7. Pour the water out of the diced lettuce and pour it with hot oil.
8. Finally, pour a little rice vinegar, add a little monosodium glutamate and mix well.
9. Eat on a plate. You can put some diced peppers on it to look better.
Tips:
1 lettuce needs pruning, and the cut lettuce will look good.
Green pepper and red pepper should also be carefully cut to look good.
5. Stir-fry lobster sauce and lettuce.
Composition:
Lettuce 1 root fragrant dried 5 slices of red pepper 40g oil, salt, lobster sauce 20g soy sauce 15ml sugar 2g monosodium glutamate and a little sesame oil.
Exercise:
1. Get all the materials ready.
2. Peel and shred the lettuce, add a little salt and marinate for 5 minutes, then squeeze out the water.
3. Dried incense and red pepper are shredded separately. Ginger is minced.
4. Pour the oil into the wok and saute the ginger slices. Add lobster sauce and stir-fry until fragrant.
5. Add dried citron and stir fry, add a little salt and continue to stir fry sugar.
6. Add lettuce and red pepper and stir fry.
7. Add a little monosodium glutamate and stir fry.
8. Finally, pour in sesame oil.
9. Turn off the heat after stirring evenly.
Tips:
Pickling lettuce with a little salt for a while in advance can remove some green flavor and some water, and will not produce water when frying.
Six, spicy double bamboo shoots
Composition:
Lettuce 1 root Luohan bamboo shoots 300g red pepper 15g oil, salt, Hunan Chili sauce 20g ginger, sugar 2g balsamic vinegar 2ml monosodium glutamate, sesame oil and starch.
Exercise:
1. Get all the materials ready.
2. Cut the Luohan bamboo shoots into sections and blanch them with boiling water for later use.
3. Blanch the lettuce slices with boiling water, and cool them for later use.
4. Turn the wok and pour in olive oil.
5. Add Hunan Chili sauce.
6. Add ginger and stir fry.
7. Pour in the arhat bamboo shoots and stir fry.
8. Add sugar and salt and mix well.
9. Pour in lettuce and red pepper to continue.
10. Pour in balsamic vinegar.
1 1. Add some monosodium glutamate.
12. Sprinkle water starch.
13. Pour in sesame oil and stir well. Turn off the heating.
Tips:
Blanching lettuce with salt can shorten frying time and make lettuce more crisp.
Finally, adding vinegar can make the finished dish taste better.
Seven, fried lettuce slices
Composition:
Lettuce 2 oil, salt, pepper, dried pepper, monosodium glutamate.
Exercise:
1. Remove the old skin of lettuce and take the tender part.
2. Slice the tender lettuce with a scraper.
3. Cut the dried Chili into sections.
4. Pour the oil into the pot, add the pepper and stir-fry the dried pepper.
5. Add lettuce and stir fry for 2 minutes. Season with salt and stir fry.
6. Add monosodium glutamate and mix well.
Tips:
1. Stir-fry lettuce with less salt, because lettuce does not eat salt.
2. It is not easy to fry for too long, otherwise it will affect the crispness of lettuce.
Eight, lettuce Flammulina velutipes roll
Composition:
Lettuce 1 Flammulina velutipes 200g oil salt chopped pepper sesame Chili oil balsamic vinegar fresh soy sauce white sugar.
Exercise:
1. Prepare Flammulina velutipes, pick lettuce, peel and wash.
Slice with a paring knife.
3. Put it in a bowl, add 2 grams of salt and marinate until soft.
4. Wash Flammulina velutipes after removing the old roots.
5. Add the water in the pot after boiling, cook it, take it out and take a bath for later use.
6. When the lettuce is soft, take a slice and add a handful of Flammulina velutipes to wrap it tightly from the beginning.
7. Put it in the pot until it is cooked, roll up the remaining lettuce slices in the middle and add them directly.
8. Start preparing juice; One tablespoon chopped pepper and one tablespoon sesame Chili oil.
9. Pour in 3 tablespoons of fresh soy sauce and 1 tablespoon of balsamic vinegar, and then add a little sugar to adjust the acidity.
10. microwave for 2 minutes and then take it out.
1 1.
Tips:
1. Lettuce slices are hard and difficult to roll up. If salted for a period of time, they will soften, which will make them more delicious.
2. Heat the juice in the microwave oven, so that the taste will be stronger, and it will be more delicious after cooking for half an hour.
Nine, hemp fiber lettuce
Composition:
Lettuce 400g, soy sauce, salt, peanuts, Chili powder, aged vinegar, coriander, sesame, corn oil.
Exercise:
1. Peel and wash lettuce.
2. Trim the lettuce around into a cuboid.
3. First cut one side of lettuce with an oblique knife, and don't cut off the bottom.
4. Then turn it over, slice the other side with a straight knife, and don't cut the bottom.
5. It can be opened after being cut. The thinner you cut, the longer you drive.
6. Burn some hot oil on the gas stove with a frying spoon.
7. Pour the hot oil into a bowl with sesame and Chili powder while it is hot, and mix well.
8. Cut some coriander powder and prepare some cooked peanuts.
9. Put the chopped parsley and peanuts in a bowl and add the right amount of salt.
10. Add appropriate amount of soy sauce.
1 1. Add proper amount of aged vinegar.
12. Finally, add the homemade red oil and mix well.
13. Put the cut lettuce on the plate.
14. Pour the prepared juice, marinate for a while and eat.
Tips:
If you are afraid of cutting lettuce, you can put two chopsticks under it.
Ten, boiled lettuce shreds
Composition:
Lettuce 400g oil, steamed fish, soy sauce, dried pepper and a little shredded ginger.
Exercise:
1. Scrape off all the old skins of lettuce, and take the green part in, without white endothelial tissue. Washington State
Cut into filaments
3. Put the silk in the container
4. After the water boils, add some salt and oil, blanch the shredded bamboo shoots in boiling water for one minute, and then remove and control the water.
Put the silk in the plate.
6. Sprinkle with ginger and dried Chili.
7. Boil the oil and pour it on the vegetables.
8. Sprinkle steamed fish and soy sauce and mix well.
Tips:
Put steamed fish and soy sauce without salt, it's very salty, don't put too much.
Eleven, lettuce fried Pleurotus ostreatus
Composition:
Lettuce 1 Pleurotus ostreatus 2 handfuls of oil, salt, monosodium glutamate, cooking wine, carrot 1/3.
Exercise:
1. Prepare materials;
2. Soak Pleurotus ostreatus in light salt water for 10 minute, and then tear it into small pieces;
3. Peel and slice lettuce and carrot;
4. Stir-fry Pleurotus ostreatus in an oil pan, add appropriate amount of salt and cooking wine, stir-fry until soft, remove and drain, and remove for later use;
5. Take another oil pan, add lettuce and carrots, stir fry slightly, and add a little salt;
6. Add Pleurotus ostreatus and stir well. Add a little monosodium glutamate to taste and serve.
Tips:
Stir fry for a while, not too long.