Baking raw fish soup is a delicious and nutritious soup with a long history in Chinese culture. In addition to its delicious taste, raw fish soup also contains a large amount of protein, vitamins and minerals, which are of great benefit to human health. Among them, raw fish soup can also repair and restore human skin, and is a very effective wound healing food.
The raw materials for making raw fish soup are mainly fish, ginger, cooking wine and other ingredients. Among them, fish can provide protein and other nutrients needed by the human body, while ginger can enhance the body's immunity and promote blood circulation, which can produce fluid and quench thirst. In addition, adding some lotus root, fungus and other ingredients can also provide the fiber and vitamins needed by the human body, making the nutritional value of raw fish soup richer.
The cooking method of raw fish soup can be based on family recipes or oral recipes provided by relatives and friends. Usually, you need to boil chicken bones or bones first to make a clear soup, and then add other ingredients such as fish and cook together. It should be noted that the cooking time of raw fish soup should not be too long, otherwise it will not only affect the taste, but also affect the nutritional value of the soup. It is recommended that soup should not be cooked for more than 2 hours at a time. This can not only preserve the nutritional value of the soup, but also ensure that it is delicious.