It depends on the driver. My father is also a driver. He travels all the year round and has a bad stomach.

It is unrealistic for long-distance drivers to eat normally, often staying up late, and their spirits are always in a state of tension. Three meals are irregular. These are very bad for his stomach. Opening a restaurant is a common practice, but the first thing to do to nourish the stomach is to eat three meals on time and pay attention to rest. So for a long-distance driver, when eating, you can only try not to choose spicy recipes that are not conducive to digestion, as the upstairs said.

The stomach is not good for drinking milk, so it should be easier for short-distance drivers, like some taxi drivers and bus drivers. If the stomach is not good, don't choose soy milk, choose yogurt, which is good for the stomach.

Originally, drivers were not allowed to drink and drive, so they should be.