It should be from our aunt Liu Xiaoqing that the story of eating grape seeds to prevent cancer and resist aging spread.

Grape seed does contain proanthocyanidins, an antioxidant, but as you know, it is too little, the intake is really limited, and the digestion and absorption rate are low. The ingredients of grape seeds on the internet are not clear, so eat more tomatoes and carrots honestly!

2. Avoid conflicting multiple access

Maca is said to be nourishing yin and strengthening yang, but it is actually a family with radish, and it is just an ordinary vegetable food in its birthplace.

Maca can indeed improve the hormone level in animals, but in humans, there is no clinical trial to prove maca's aphrodisiac effect. It is possible that the "three noes" maca health care products may contain Viagra. Don't buy blindly

3. Green juice

Green juice is very popular this year, which is said to have the effects of detoxification, laxative and weight loss. This seventh brother personally tried it, and it has the function of relaxing bowels with yogurt, but relying on it to detoxify and lose ten pounds is the vendor's rhetoric.

Besides, it really sucks. In Japan, green juice is a "prop" for variety punishment!

4. Weak alkaline water (healthy water)

We often say that weak alkaline water means that the PH value of water is slightly greater than 7, and the most expensive weak alkaline water in a treasure is 1 bottle 100.

(The above pictures are from the Internet and have nothing to do with this article. )