Chestnut sparerib soup

Ingredients: pork bone (pork chop)150g, chestnut (fresh) 50g, salt 3g, rice wine 5g, soy sauce 4g, onion 5g and ginger 3g.

Practice: wash the ribs, blanch them with boiling water and then pick them up; Peel chestnuts for later use; Put the pot on the fire, add boiling water and ribs, then add onion and ginger and cook 1.

Up and down for an hour; Pick up ginger and garlic, add chestnuts and cook for another 30 minutes. Add salt, rice wine and raw rice, and it tastes good. Take it out of the pot and put it in the bowl.

Function: Chestnut is a common nut with delicious taste. Chestnuts are rich in unsaturated fats, vitamins and minerals and have the following characteristics.

Strengthening spleen and stomach, tonifying kidney and strengthening yang, strengthening bones and muscles, promoting blood circulation and removing blood stasis are top-grade nourishing and health-preserving products for delaying aging and prolonging life. Besides protein and vitamins, ribs.

It also contains a lot of calcium carbonate, collagen and bone mucin. , high in nutrients. It also has the effects of tonifying kidney, consolidating sperm, tonifying kidney, enriching blood and invigorating qi.

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Chestnut jujube bone soup

Raw materials: chestnut100g, jujube15g, and ribs 500g. Appropriate amount of edible salt, ginger and monosodium glutamate.

Practice: chestnuts and jujubes are cleaned, ribs are cleaned and chopped, and ginger is peeled and sliced. Boil water in the pot, put the ribs in the pot to remove blood stains, and pick them up and wash them.

Wash it, put it in a stone pot with chestnuts, jujube and ginger slices, add a proper amount of cold water, and after the fire is boiled, turn to slow fire 1 hour, and add edible salt and monosodium glutamate to taste.