1 chestnut soaking in wine Wash 120g chestnut, mash it, put it in a clean glass bottle, pour 500g white wine, place it in the shade, shake it frequently, and open it after 7 days, once in the morning and once in the evening, and drink it on an empty stomach 10 to 25ml each time.

Chestnuts can tonify kidney and strengthen yang, and benefit spleen and stomach. Chestnut wine can play a very good nourishing role with the help of wine, and is suitable for people with impotence, slippery, listlessness, insufficient diet, physical weakness and so on.

2 chestnut pig kidney porridge 10 chestnut,100g pig kidney washed, sliced and cooked with rice. It has the effects of invigorating spleen and tonifying kidney, and is suitable for conditioning symptoms such as soreness of waist and knees and weakness of feet caused by kidney deficiency.

3 Brain-strengthening chestnut porridge 30 grams of chestnuts are air-dried and ground into powder, pine nuts 10 grams and walnut kernels 10 grams are crushed, and porridge is eaten with japonica rice, which has the functions of tonifying kidney and strengthening tendons, strengthening spleen and strengthening brain. It has adjuvant therapeutic effect on insomnia, neurasthenia, backache and leg weakness and diarrhea caused by kidney deficiency.

4 Chestnut Cake Put 500 grams of chestnuts in the pot and cook for half an hour. After cooling, peel off the skin, steam chestnut meat in a steamer for 30 minutes, crush it after taking it out of the pot, mix it with 250 grams of white sugar, stir it into a paste, flatten it in a plate, cool it in a refrigerator, and cut it into pieces for eating. Conducive to conditioning kidney qi deficiency, waist and leg weakness and other diseases.