Therefore, in children's diet, adults are most concerned about children's safety and health.

Children spend the longest time in school when they are growing up, so their diet during school is also very concerned.

When it comes to school meals, the first thing that comes to mind is the lunch of Japanese children. It is said that Japanese children's health ranks first in the world, thanks to school lunches.

Japanese children's lunch VS China children's lunch.

Next, let's take a look at what lunch is like in ordinary primary schools in Japan.

When it's time for lunch, the children will wash their hands consciously, and then each class will send students on duty, put on specific meal clothes and go to the canteen to get food.

Children wear overalls, masks, hats and gloves, and the hygiene is completely passed!

Look at the contents of children's lunch, including milk bread, fish and vegetable soup, etc. It looks light and simple, but it is well prepared. Dry food and soup are reasonable and appropriate.

In Japanese schools, there are professional nutritionists who make daily nutrition collocation for children and then decide the menu.

This can ensure the nutrition of children's school lunch to the greatest extent.

After eating, children will consciously clean the milk boxes and put the leftovers together.

Let's take a look at the children's school canteen. Although the preparation room is small, it is better than the clean and transparent operation room, which can make people clearly see the every move of the staff inside and give people a feeling of peace of mind.

In addition, the source of ingredients was recorded. If parents have questions, they can check them at any time.

In addition, in this ordinary primary school, surprisingly, there is still a small area left in the small campus for planting various crops.

These crops are generally planted by children. Children have learned knowledge and participated in labor, and when the crops are mature, they will become children's meals.

Children will find rice more fragrant when they eat their own vegetables!

Of course, the most important thing is the lunch of Japanese children at school. If it exceeds the budget, it can be reimbursed by the government, which avoids the situation that merchants cut corners to reduce expenses.

Seeing this, many netizens said: No wonder Japanese children's health ranks first in the world!

China children's lunch

In schools in China, children eat in the canteen at noon, and there are indeed many dishes, but most of them take their own plates to the canteen to queue up.

Children have a lot of autonomy over which dish to eat. If they are picky eaters, it is really difficult to guarantee nutrition, especially in many school canteens, where there are really no professional nutritionists.

In addition, compared with Japanese canteens, many ordinary primary schools in China are contracted by one boss for a canteen. If you meet bad businessmen, it is not common to cut corners.

In recent years, after rectification, the lunch quality of China students has been greatly improved.

But a few years ago, many school canteens were really typical menus with bad taste. Therefore, many students would rather buy unsanitary street snacks outside the school than eat in the canteen.

There is a big lunch competition between Chinese and Japanese primary schools. After reading Lunch, China has too much to learn.

This meal, the most common school lunch for children in China, is rich in dishes, but overall, its value is really not high. For children, the face value of meals does affect appetite.

It can be seen that Japanese children's lunch VS China children's lunch is really not up to that level in China at present, and there are many things to learn, but with more and more attention, I believe that in the near future, China children's lunch can catch up!

What should I pay attention to when preparing meals for my children?

Mixed meat and vegetables, easy to digest.

Preparing meals for children, the combination of meat and vegetables is the foundation, so as to ensure a balanced nutrition. Eating only meat and vegetarian food is not conducive to their healthy development.

In addition, considering children's digestive problems, we should also make less indigestible foods, such as soup and rice.

Avoid fractures and stabbing too much food.

Children tend to be distracted when eating, unlike adults, so if they eat bony and prickly food, it is easy to get stuck, which is quite dangerous for children.

Therefore, this kind of ingredients must be processed in advance to avoid accidents.

Choose meals that children are interested in.

It is also important to attract children's attention and interest if you want to eat well. In addition to preparing delicious meals for children, remember to choose the meals they are interested in, which can improve the efficiency of eating.